Meatballs with Spanakopita Rice
contains egg contains gluten
regular (340g) large (440g)
$10.55
Crispy Fish & Zucchini Fries
$10.55
ingredients
White Fish - Crumbed. Zucchini Chips.
nutritional info
238.5Calories
protein
carbs
fat
| PER SERVING | PER 100 GRAMS | |
|---|---|---|
| Calories | 238.5 (cal) | 79.5 (cal) |
| Energy | 997.68 (kj) | 332.56 (kj) |
| Protein | 19.8 (g) | 6.6 (g) |
| Fat | 6.9 (g) | 2.3 (g) |
| Saturated Fat | 2.46 (g) | 0.82 (g) |
| Carbohydrate | 23.85 (g) | 7.95 (g) |
| Sugar | 4.52 (g) | 1.51 (g) |
| Sodium | 321 (mg) | 107 (mg) |
contains
Dairy
Egg
Gluten
description
Tantalise your taste buds with our richly flavoured, delicious and
crispy zucchini fries cooked in extra virgin oil to maximise the health
benefits of the Mediterranean diet. |
Ingredients: Hake fillets, Smoked paprika, Lemon zest, Plain flour, water, wholemeal breadcrumbs, extra virgin olive oil, egg, zucchini, Salt and pepper.
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