Meatballs with Spanakopita Rice
regular (340g) large (440g)
$10.55
Low Carb Shepherd's Pie
$10.55
ingredients
Shephards Pie Base. Broccoli. Carrots. Cauliflower Mash.
nutritional info
361Calories
protein
carbs
fat
| PER SERVING | PER 100 GRAMS | |
|---|---|---|
| Calories | 361 (cal) | 120.33 (cal) |
| Energy | 1407.5 (kj) | 469.17 (kj) |
| Protein | 39.38 (g) | 13.13 (g) |
| Fat | 12.1 (g) | 4.03 (g) |
| Saturated Fat | 5.38 (g) | 1.79 (g) |
| Carbohydrate | 20.76 (g) | 6.92 (g) |
| Sugar | 14.82 (g) | 4.94 (g) |
| Sodium | 188 (mg) | 62.67 (mg) |
contains
description
A savory family comfort food classic that is healthy, hearty, and filling whilst being a delicious low-carb option. Containing ground red meat cooked in gravy sauce and sided with a layer of cauliflower mash forming a golden-brown crust you will be craving for more.
Ingredients: Lamb Shepherds Pie (53.3%), Lamb, Passata (24%), Peas (10%), Onions (2.1%), Garlic (1.2%), Low Carb Mash (33.3%), Potato (21.1%), Broccoli (6.7%), Carrots (6.7%).
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