Meatballs with Spanakopita Rice
contains egg contains gluten
regular (340g) large (440g)
$10.55
Low Carb Shepherd's Pie
$10.55
ingredients
Shephards Pie Base. Broccoli. Carrots. Cauliflower Mash.
nutritional info
361Calories
protein
carbs
fat
| PER SERVING | PER 100 GRAMS | |
|---|---|---|
| Calories | 361 (cal) | 120.33 (cal) |
| Energy | 1407.5 (kj) | 469.17 (kj) |
| Protein | 39.38 (g) | 13.13 (g) |
| Fat | 12.1 (g) | 4.03 (g) |
| Saturated Fat | 5.38 (g) | 1.79 (g) |
| Carbohydrate | 20.76 (g) | 6.92 (g) |
| Sugar | 14.82 (g) | 4.94 (g) |
| Sodium | 188 (mg) | 62.67 (mg) |
contains
Dairy
description
A savoury family comfort food classic which is healthy, hearty and filling whilst being a delicious low carb option. Containing ground read meat cooked in gravy sauce and topped with a layer of mashed potatoes forming a golden brown crust you will be craving for more. |
Ingredients: Lamb Mince, Tomato Passata, Peas, Carrots, Onion, Garlic, Cauliflower, Salt & Pepper, Sour Cream, Carrots, Cauliflower.
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