Southern Fried Chicken & Slaw Workout Meals ™

Southern Fried Chicken & Slaw

$10.55

ingredients

Raw Slaw. Southern Fried Chicken. White Potato Chips.

0

nutritional info

310Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories310 (cal)103.33 (cal)
Energy1296.56 (kj)432.19 (kj)
Protein15.38 (g)5.13 (g)
Fat11.3 (g)3.77 (g)
Saturated Fat1.38 (g)0.46 (g)
Carbohydrate33.91 (g)11.3 (g)
Sugar5.66 (g)1.89 (g)
Sodium398 (mg)132.67 (mg)

contains

Dairy Egg Gluten

description

Mouth watering and fluffy whole egg mayonnaise lathered over traditional, fresh and earthy coleslaw to accompany tangy and spicy slow cooked and mouth watering. Southern style Chicken. |

Ingredients: Lemon Zest, Plain Flour, Water, Fresh Wholemeal Breadcrumbs, Olive Oil, Zucchini, Salt & Pepper, Cabbage, Red Onion, Mayonnaise Carrot, Lemon.

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!
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