Keto Smokey chicken & creamy lemon broccoli Workout Meals ™

Keto Smokey chicken & creamy lemon broccoli

$10.55

ingredients

Keto Smokey Chicken. Keto Chicken Dressing. Broccoli with Creamy Dressing.

0

nutritional info

369.9Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories369.9 (cal)119.32 (cal)
Energy1543.6 (kj)497.94 (kj)
Protein31.96 (g)10.31 (g)
Fat22.72 (g)7.33 (g)
Saturated Fat4.38 (g)1.41 (g)
Carbohydrate7.34 (g)2.37 (g)
Sugar4.55 (g)1.47 (g)
Sodium763.85 (mg)246.4 (mg)

contains

Egg

description

The ultimate superfood combining fibre, iron, potassium and zinc together with loads of protein and folic acid, this zesty and snappy meal is packed with powerful antioxidants.

Ingredients: Broccoli (81.8%), Classic mayo (12.4%), Lemon juice (2.2%), Parsley (1.5%), Dill (1.5%), White pepper (0.29%) [Pepper], Salt (0.27%) Chicken (79.6%), Olive Oil (9.2%), Oranges (8.4%), Ground ginger (1.6%), Salt (0.8%), Cayenne pepper (0.32%) water, fresh squeezed orange juice, lemon juice, olive oil, gum Xanthan food additive E415.

Allergens: Egg.


Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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