
Oregano chicken & Southern Bean Salad
Chicken Breast Corn, Black Beans, Sweet Potato, Onion, Capsicum, Coriander, Lime Juice, Oil.
Nutritional Info
- Average Quantity per Serving Average Quantity per 100g
- Protein31.215.6
- Energy KJ878439
- Calories209104.5
- Total Fat4.72.3
- Saturated Fat0.90.4
- Carbohydrate10.45.2
- Sugar2.41.2
- Sodium139.269.6
- Average Quantity per Serving Average Quantity per 100g
- Protein46.915.6
- Energy KJ1317439
- Calories313.6104.5
- Total Fat72.3
- Saturated Fat1.30.4
- Carbohydrate15.65.2
- Sugar3.61.2
- Sodium20869
- Average Quantity per Serving Average Quantity per 100g
- Protein62.115.6
- Energy KJ1719.2439
- Calories409.3104.5
- Total Fat9.22.3
- Saturated Fat1.80.4
- Carbohydrate19.55.2
- Sugar4.51.2
- Sodium27869.6
Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!