Lean Fish with Sweet Potato & Greens Workout Meals ™

Lean Fish with Sweet Potato & Greens

$9.95

ingredients

White Fish - Hake. Sweet Potato Mash. Broccoli. Green Beans. Salmoriglio Dressing.

0

nutritional info

477.6Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories477.6 (cal)140.47 (cal)
Energy2000.73 (kj)588.45 (kj)
Protein38.47 (g)11.31 (g)
Fat24.05 (g)7.07 (g)
Saturated Fat3.7 (g)1.09 (g)
Carbohydrate27.51 (g)8.09 (g)
Sugar6.35 (g)1.87 (g)
Sodium637.51 (mg)187.5 (mg)

contains

Dairy Soy

description

You don’t need to be a card-carrying pescatarian to embrace this super mouth-watering organic meal loaded with an abundance of good fats.  This low-carb and delectable meal is the perfect secret advantage to growing muscle whilst losing pesky belly fat.

Ingredients: Fish White Flesh (44.1%), Sweet Potato Mash (35.3%), olive oil, salt, Pepper, Gravy (8.8%) Water, Maltodextrin (From Maize), Thickeners (Maize Starch), Salt, Shortening Powder, Colour (Caramel), Dextrose, Natural Flavours, Anticaking Agent (341), Yeast Extract, Vegetable Oil, Green Beans (5.9%), Broccoli (5.9%).

Allergens: Milk, Fish, Soy.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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