Low Carb Shepherd's Pie Workout Meals ™

Low Carb Shepherd's Pie

$10.55

ingredients

Shephards Pie Base. Broccoli. Carrots. Cauliflower Mash.

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nutritional info

361Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories361 (cal)120.33 (cal)
Energy1407.5 (kj)469.17 (kj)
Protein39.38 (g)13.13 (g)
Fat12.1 (g)4.03 (g)
Saturated Fat5.38 (g)1.79 (g)
Carbohydrate20.76 (g)6.92 (g)
Sugar14.82 (g)4.94 (g)
Sodium188 (mg)62.67 (mg)

contains

Dairy

description

A savoury family comfort food classic which is healthy, hearty and filling whilst being a delicious low carb option. Containing ground read meat cooked in gravy sauce and topped with a layer of mashed potatoes forming a golden brown crust you will be craving for more. |

Ingredients: Lamb Mince, Tomato Passata, Peas, Carrots, Onion, Garlic, Cauliflower, Salt & Pepper, Sour Cream, Carrots, Cauliflower.

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!
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