Back to menu
Roast Lamb & Mash Potatoes Workout Meals ™

Roast Lamb & Mash Potatoes

$10.55

ingredients

White Potato Baked. Slow Cooked Lamb. Lamb Gravy.

0

nutritional info

306.4Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories306.4 (cal)95.75 (cal)
Energy1280.41 (kj)400.13 (kj)
Protein19.94 (g)6.23 (g)
Fat10.82 (g)3.38 (g)
Saturated Fat3.52 (g)1.1 (g)
Carbohydrate30.89 (g)9.65 (g)
Sugar2.27 (g)0.71 (g)
Sodium302.6 (mg)94.56 (mg)

contains

Dairy Gluten Soy

description

As an all-year favorite and crammed with delicious herbs and organic goodness, feast your senses on this epic dish sure to fire up your senses!

Ingredients: White Baked Potato (56.3%), Roast Lamb (31.3%), Carrots (1.4%), Mustard Dijon (1%), Onions (0.94%), Celery (0.94%), Bay Leaves (0.47%), (0.28%), Lemon Juice (0.19%), Low Sodium SOY Sauce (0.17%), Vinegar (0.11%), Dried Thyme (0.1%), Dried Oregano (0.08%), White Pepper (0.07%), Rosemary (0.06%), Lamb Gravy (12.5%), Thickeners (Maize Starch), Salt, Shortening Powder, Colour (Caramel), Dextrose, Natural Flavours, Anticaking Agent (341), Yeast Extract, Vegetable Oil.

Allergens: Gluten, Milk, Soy.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
| Add to cart
0

Related products

Lean Italian Meatballs with Sweet Potato & Greens

Clean

359.6
Calories

32.63
Protein (g)

33.44
Carbs (g)

10.08
Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

regular (320g) large (380g)

$9.95

0
Southern Fried Chicken & Slaw

Black Label

310
Calories

15.38
Protein (g)

33.91
Carbs (g)

11.3
Fat (g)

Southern Fried Chicken & Slaw

contains egg contains gluten

regular (300g) large (400g)

$10.55

0
Low Carb Chicken Parmigiana

Low Carb

New & Improved

355.5
Calories

46.17
Protein (g)

14.45
Carbs (g)

12.82
Fat (g)

Low Carb Chicken Parmigiana

contains dairy

regular (360g) large (430g)

$10.55

0
Low Carb Shepherd's Pie

Black Label

361
Calories

39.38
Protein (g)

20.76
Carbs (g)

12.1
Fat (g)

Low Carb Shepherd's Pie

regular (300g) large (400g)

$10.55

0
Beef Bolognese & Pasta

Black Label

663
Calories

49.05
Protein (g)

45.75
Carbs (g)

30.15
Fat (g)

Beef Bolognese & Pasta

contains gluten

regular (300g) large (400g)

$10.55

0
Feta & Almond Chicken with Sweet Potato Fries

Black Label

New & Improved

527.25
Calories

47.16
Protein (g)

31.41
Carbs (g)

20.96
Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

contains dairy contains glutencontains peanuts contains soycontains treenuts

regular (360g) large (460g)

$10.55

0
Beef Mex Loaded & Sweet Potato

Black Label

406.75
Calories

32.44
Protein (g)

35.58
Carbs (g)

15.04
Fat (g)

Beef Mex Loaded & Sweet Potato

contains dairy

regular (300g) large (400g)

$8.95

0
BBQ Grilled Chicken & Sweet Potato

Black Label

New & Improved

318
Calories

31.29
Protein (g)

41.18
Carbs (g)

3.37
Fat (g)

BBQ Grilled Chicken & Sweet Potato

contains gluten

Regular (300g) Large (400g)

$10.55

0
Honey Soy Chicken Stir Fry

Black Label

367.75
Calories

36.73
Protein (g)

41.46
Carbs (g)

5.02
Fat (g)

Honey Soy Chicken Stir Fry

contains glutencontains soy

regular (305g) large (405g)

$10.95

0
Low Carb Moussaka

Low Carb

303.5
Calories

22.2
Protein (g)

21.55
Carbs (g)

14.65
Fat (g)

Low Carb Moussaka

contains dairy contains gluten

regular (350g) large (450g)

$10.55

0