Black Pepper Beef, Pickled Cabbage & Veggie Fried Rice Workout Meals®

Black Pepper Beef, Pickled Cabbage & Veggie Fried Rice

$9.95

ingredients

Black Pepper Beef. Brown Veggie Fried Rice. Sweet & Sour Cabbage.

0

nutritional info

340Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories340 (cal)113.33 (cal)
Energy1420.5 (kj)473.5 (kj)
Protein32.25 (g)10.75 (g)
Fat8.45 (g)2.82 (g)
Saturated Fat1.9 (g)0.63 (g)
Carbohydrate30.15 (g)10.05 (g)
Sugar7.7 (g)2.57 (g)
Sodium1036.5 (mg)345.5 (mg)

contains

Gluten Sesame Soy

description

Black Pepper Beef, Pickled Cabbage & Veggie Fried Rice

 

 

Ingredients: Black Pepper Beef (50%) [Beef (70%), Black Pepper Sauce (30%) [Water (53.1%), Oyster Sauce (26.5%), Low Sodium SOY Sauce (13.3%) (WHEAT), Corn Flour (3.2%) [Cornflour], Sugar (2.7%), White Pepper (1.3%) [Pepper]]], Brown Veggie Fried Rice (33.3%) [Brown Rice (60.3%), Carrots (9%), Bean Sprouts (9%), Broccoli Rice (9%) [Broccoli, Shallot, Garlic, Lemon Juice], Fried Rice Dressing (7.5%) [Oyster Sauce (52.6%), SESAME Oil (28.6%), Low Sodium SOY Sauce (10.5%) (WHEAT), Garlic (7.9%), Olive Oil (0.44%)], Shallot (5.1%)], Sour Cabbage (16.7%) [Cabbage (54.3%), Rice Vinegar (24.4%), Ginger (10.9%), Olive Oil (5.8%), Brown Sugar (2.7%), Low Sodium SOY Sauce (1.1%) (WHEAT), Mustard Seed, Yellow (0.27%), Fennel Seeds (0.27%), Chinese Five Spice (0.27%)]

Allergens: Soy, Wheat, Sesame

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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