Chicken Tagine Workout Meals®

Chicken Tagine

$9.95

ingredients

Tagine Chicken . Cous Cous x Tagine.

0

nutritional info

430.5Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories430.5 (cal)143.5 (cal)
Energy1798.5 (kj)599.5 (kj)
Protein20.55 (g)6.85 (g)
Fat17.55 (g)5.85 (g)
Saturated Fat3.15 (g)1.05 (g)
Carbohydrate45.3 (g)15.1 (g)
Sugar4.8 (g)1.6 (g)
Sodium972 (mg)324 (mg)

contains

Gluten Treenuts

description

Chicken Tagine

 

 

Ingredients: Chicken Tagine with Couscous (50%) [Couscous (83.3%) (WHEAT), Curly Kale (12.5%) [Kale], Lemon garlic dressing (4.2%) [Olive Oil (55.4%), Lemon Juice (24.5%), Garlic (15.5%), Salt (2.1%), MUSTARD, Dijon (2.1%) (SULPHITES), White Pepper (0.51%) [Pepper]]], CHICKEN TAGINE (50%) [Chicken (41.6%), Unsweetened ALMOND Milk (21%) (TREE NUTS), Mixed Bell Peppers (8.3%), Olive Oil (6.7%), Onions (6.2%), Broccoli Rice (6.2%) [Broccoli, Onion, Garlic, Lemon Juice], Curly Kale (3.1%) [Kale], Moroccan Seasoning (2.5%), Garlic (2.1%), Lemon Juice (1.6%), Salt (0.62%)]

Allergens: Tree Nuts, Wheat, Sulphites

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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