Chilli Con Carne Workout Meals ™

Chilli Con Carne

$10.55

ingredients

Basmati Rice. Chilli Con Carne Beef. Parsley.

0

nutritional info

478.6Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories478.6 (cal)159.53 (cal)
Energy1987.2 (kj)662.4 (kj)
Protein42.17 (g)14.06 (g)
Fat17.83 (g)5.94 (g)
Saturated Fat7.43 (g)2.48 (g)
Carbohydrate36.02 (g)12.01 (g)
Sugar1.77 (g)0.59 (g)
Sodium559.8 (mg)186.6 (mg)

contains

Soy

description

With its hotly-contested origins, our Chilli con Carne spice stew has
enormous appeal as a healthy, low-fat option that will kick start your metabolism. Containing chili peppers, ground meat, tomatoes together with garlic and onions, this dish is sure to ignite visions of Texas or Mexico!!!! 

Ingredients: Beef Mince, Onion, Garlic, Salt, Blended Spices, Vinegar Paprika, Garlic, Kidney Beans, Tomatoes, Coriander, Cumin, Carrots, Defatted Soy Meal, Basmati Rice, parsley.

Allergens: Soy.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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