Honey Soy Chicken Stir Fry Workout Meals ™

Honey Soy Chicken Stir Fry

$10.95

ingredients

Basmati Rice. Chicken Stirfry. Spring Onion Raw.

0

nutritional info

367.75Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories367.75 (cal)120.57 (cal)
Energy1535.7 (kj)503.51 (kj)
Protein36.73 (g)12.04 (g)
Fat5.02 (g)1.65 (g)
Saturated Fat1.47 (g)0.48 (g)
Carbohydrate41.46 (g)13.59 (g)
Sugar5.42 (g)1.78 (g)
Sodium912.65 (mg)299.23 (mg)

contains

Gluten Soy

description

Keep it fresh – keep it simple. We use Basmati rice, its gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is low in sodium and has no cholesterol. With a delectable honey soy sauce for maximum flavour and a perfectly tangy mouth watering result. |

Ingredients: Chicken Breast, Broccoli, Carrots, Green Beans, Capsicum, Chilli, Garlic, Oyster Sauce, Soy Sauce, Honey, Basmati Rice, Shallots.

Allergens: Gluten, Soy.

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
| Add to cart
0

Related products

Chicken Cacciatore & Roast Pumpkin

Black Label

363.5
Calories


51.2
Protein (g)


17.02
Carbs (g)


19.27
Fat (g)

Chicken Cacciatore & Roast Pumpkin

regular (370g) large (450g)

$9.95

0
Feta & Almond Chicken with Sweet Potato Fries

Black Label

674.4
Calories


47.1
Protein (g)


30.24
Carbs (g)


37.89
Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

contains dairy contains peanuts contains treenuts

regular (360g) large (460g)

$10.55

0
Cauliflower Chicken Mac & Cheese

Low Carb

494.4
Calories


52.78
Protein (g)


17.1
Carbs (g)


21.04
Fat (g)

Cauliflower Chicken Mac & Cheese

contains dairy

regular (500g)

$10.55

0
Prawn & Chicken Paella

Black Label

310.3
Calories


27.21
Protein (g)


39.25
Carbs (g)


3.21
Fat (g)

Prawn & Chicken Paella

regular (300g) large (400g)

$10.55

0
Vietnamese Chicken & Tomato Rice

Black Label

393.25
Calories


34.55
Protein (g)


35.78
Carbs (g)


11.67
Fat (g)

Vietnamese Chicken & Tomato Rice

contains glutencontains soy

regular (330g) large (400g)

$10.55

0
Healthy Butter Chicken

Black Label

522.5
Calories


26.25
Protein (g)


56.75
Carbs (g)


19.75
Fat (g)

Healthy Butter Chicken

regular (400g)

$11.95

0
Karaage chicken poke bowl

Black Label

328.25
Calories


22.75
Protein (g)


25.92
Carbs (g)


13.6
Fat (g)

Karaage chicken poke bowl

contains egg contains glutencontains soycontains treenuts

regular (300g) large (365g)

$10.55

0
Chipotle Jamaican Chicken with Fried Rice

Black Label

428.75
Calories


31.76
Protein (g)


33.48
Carbs (g)


18
Fat (g)

Chipotle Jamaican Chicken with Fried Rice

contains glutencontains sesamecontains soy

regular (310g) large (380g)

$10.55

0
Chicken Boscaiola

Black Label

320.2
Calories


16.64
Protein (g)


44.01
Carbs (g)


7.02
Fat (g)

Chicken Boscaiola

contains glutencontains treenuts

REGULAR (290g)

$10.55

0
Low Carb Moussaka

Low Carb

303.5
Calories


22.2
Protein (g)


21.55
Carbs (g)


14.65
Fat (g)

Low Carb Moussaka

contains dairy contains gluten

regular (350g) large (450g)

$10.55

0