Honey Soy Chicken Stir Fry Workout Meals®

Honey Soy Chicken Stir Fry

$10.95

ingredients

Basmati Rice. Chicken Stirfry. Spring Onion Raw.

0

nutritional info

367.75Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories367.75 (cal)120.57 (cal)
Energy1535.7 (kj)503.51 (kj)
Protein36.73 (g)12.04 (g)
Fat5.02 (g)1.65 (g)
Saturated Fat1.47 (g)0.48 (g)
Carbohydrate41.46 (g)13.59 (g)
Sugar5.42 (g)1.78 (g)
Sodium912.65 (mg)299.23 (mg)

contains

Gluten Soy

description

Honey Soy Chicken Stir Fry

Keep it fresh – keep it simple. We use Basmati rice, it's gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is low in sodium, and has no cholesterol. With a delectable honey soy sauce for maximum flavour and a perfectly tangy mouth-watering result.

Ingredients: Honey Soy Chicken Stir-fry (52.5%), Green Beans (6.7%), Broccoli (6.7%), Carrots (3.3%), Oyster Sauce (3.3%), Onions (3.3%), Red Chilli Peppers (3.3%), Honey (2.3%), Low Sodium SOY Sauce (2%), Garlic (1%), Chilli Flakes (0.73%), Basmati Rice (45.9%), Spring onions (1.6%).

Allergens: Gluten, Molluscs, Soy.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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