Meatballs with Spanakopita Rice Workout Meals ™

Meatballs with Spanakopita Rice

$10.55

ingredients

Meatballs. Spanakopita rice. Bel & Brio Basil & Tomato Sauce.

0

nutritional info

536.3Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories536.3 (cal)157.74 (cal)
Energy2238.4 (kj)658.35 (kj)
Protein41.62 (g)12.24 (g)
Fat17.47 (g)5.14 (g)
Saturated Fat5.79 (g)1.7 (g)
Carbohydrate48.88 (g)14.38 (g)
Sugar2.74 (g)0.81 (g)
Sodium256.2 (mg)75.35 (mg)

contains

Egg Gluten

description

Prized for its high nutritional value, our Meatballs, and Spanakopita
Rice dish is an excellent food source, low in fat and packed with
vitamins and minerals and a guaranteed source of Vitamin E, B and
Potassium boosts your well-being and energy level.

Ingredients: Spanakopita rice (44.1%), Basmati Rice (99.9%), Curly Kale (24%), Olive Oil (3.4%), Beef Meatballs (44.1%), Tomato and Basil Sauce (11.8%), Carrots (5.5%), Onions (4.4%), Olive Oil (2.6%), Basil (0.66%), Salt (0.22%), Dried basil (0.09%), White pepper (0.04%).


Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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