Szechuan Beef Bowl Workout Meals ™

Szechuan Beef Bowl

$10.55

ingredients

Beef Strips. SZECHUAN SAUCE. Basmati Rice. Green Beans. Peanuts.

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nutritional info

493.7Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories493.7 (cal)154.28 (cal)
Energy2061.92 (kj)644.35 (kj)
Protein37.24 (g)11.64 (g)
Fat20.44 (g)6.39 (g)
Saturated Fat5.19 (g)1.62 (g)
Carbohydrate40.02 (g)12.51 (g)
Sugar8.16 (g)2.55 (g)
Sodium1130.34 (mg)353.23 (mg)

contains

Gluten Peanuts Soy

description

Delicious marinated beef in tangy slightly sweet sauce with a bit of a kick. Full of fibre to help keep the digestive system healthy whilst aiding in the lowering of bad cholesterol combined with powerful antioxidant and inflammatory effects.

Ingredients: Beef (31.3%), Basmati Rice (31.3%) [Basmati Rice], Green Beans (15.6%) [Green Beans], Water (15.6%) [Water (41.3%), Low sodium soy sauce (27.5%) (WHEAT), Maple syrup (13.8%), Garlic minced (6.9%), Corn flour (4.1%) [Cornflour], Rice Vinegar (3.4%), Reduced salt stock cube (1.4%), Chilli flakes (0.83%), Ginger (0.69%)], Peanuts (6.3%) [peanuts,NUTS (100%)]

Allergens: This product may also contain traces of Sulphites, Lupin.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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