Perfectly balanced,
chef created meals with
maximum flavour

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!
| Add to cart
0
  • New
  • Meal type
    • Black Label
    • Breakfast
    • Clean Meals
    • Low Carbs
    • Vegan
  • Protein type
    • Chicken
    • Seafood
    • Beef
    • Lamb
    • Turkey
  • Allergens
    • No Gluten
    • No Peanuts
    • No Treenuts
    • No Eggs
    • No Dairy
    • No Sesame
    • No Soy

menu

Karaage chicken poke bowl

Black Label

323.97
Calories


22.88
Protein (g)


26.37
Carbs (g)


12.75
Fat (g)

Karaage chicken poke bowl

contains egg contains glutencontains soycontains treenuts

regular (300g) large (355g)

$10.55

0
Naked Turkey Burger

Black Label

313.5
Calories


28.75
Protein (g)


39.33
Carbs (g)


5.09
Fat (g)

Naked Turkey Burger

contains dairy contains egg

regular (330g) large (440g)

$9.95

0
Low Carb Chicken Parmigiana

Low Carb

286.4
Calories


42.79
Protein (g)


17.76
Carbs (g)


5.58
Fat (g)

Low Carb Chicken Parmigiana

contains dairy

regular (360g) large (430g)

$10.55

0
Workout Meals ™

Beef Mex Loaded & Sweet Potato

Black Label

381.15
Calories


30.44
Protein (g)


35.6
Carbs (g)


13.05
Fat (g)

Beef Mex Loaded & Sweet Potato

contains dairy

regular (300g) large (400g)

$8.95

0
Southern Fried Chicken & Slaw

Black Label

310
Calories


15.38
Protein (g)


33.91
Carbs (g)


11.3
Fat (g)

Southern Fried Chicken & Slaw

contains dairy contains egg contains gluten

regular (300g) large (400g)

$10.55

0
Thai Green Curry with Cauliflower Rice

Low Carb

244.75
Calories


39.31
Protein (g)


9.58
Carbs (g)


5.46
Fat (g)

Thai Green Curry with Cauliflower Rice

regular (300g) large (400g)

$10.55

0
Moroccan chicken

Black Label

586.25
Calories


58.15
Protein (g)


41.4
Carbs (g)


18.9
Fat (g)

Moroccan chicken

contains glutencontains soycontains treenuts

regular (325g) large (420g)

$10.55

0
Workout Meals ™

Keto Smokey chicken & creamy lemon broccoli

Low Carb

351.4
Calories


31.09
Protein (g)


11.76
Carbs (g)


20.59
Fat (g)

Keto Smokey chicken & creamy lemon broccoli

regular (280g) large (330g)

$10.55

0
Keto Satay Chicken with Cauliflower Rice

Low Carb

265.95
Calories


23.03
Protein (g)


10.57
Carbs (g)


14.7
Fat (g)

Keto Satay Chicken with Cauliflower Rice

contains glutencontains soycontains treenuts

regular (295g) large (350g)

$10.95

0
Lean Italian Meatballs with Sweet Potato & Greens

Clean

400.3
Calories


39.88
Protein (g)


33.7
Carbs (g)


11.99
Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

contains egg contains gluten

regular (330g) large (430g)

$9.95

0
Prawn & Chicken Paella

Black Label

310.3
Calories


27.21
Protein (g)


39.25
Carbs (g)


3.21
Fat (g)

Prawn & Chicken Paella

regular (300g) large (400g)

$10.55

0
Turkey Bolognese Zoodles

Low Carb

211.92
Calories


35.85
Protein (g)


12.9
Carbs (g)


1.19
Fat (g)

Turkey Bolognese Zoodles

contains dairy

regular (300g) large (400g)

$10.55

0
Peppercorn Steak & Chips

Black Label

384
Calories


30.57
Protein (g)


28.67
Carbs (g)


15
Fat (g)

Peppercorn Steak & Chips

contains dairy

regular (300g) large (375g)

$10.55

0
Workout Meals ™

Vegetables sourced from our own organic farm

trust the process and the results will come

Honey Soy Chicken Stir Fry

Black Label

366.2
Calories


36.64
Protein (g)


41.23
Carbs (g)


5.01
Fat (g)

Honey Soy Chicken Stir Fry

contains glutencontains soy

regular (300g) large (400g)

$10.95

0
Beef Bolognese & Pasta

Black Label

663
Calories


49.05
Protein (g)


45.75
Carbs (g)


30.15
Fat (g)

Beef Bolognese & Pasta

contains dairy contains glutencontains soy

regular (300g) large (380g)

$10.55

0
Feta & Almond Chicken with Sweet Potato Fries

Black Label

518.7
Calories


46.92
Protein (g)


29.91
Carbs (g)


20.79
Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

contains dairy contains peanuts contains treenuts

regular (330g) large (430g)

$10.55

0
Green pea & halloumi fritters

Low Carb

478
Calories


34.04
Protein (g)


10.92
Carbs (g)


31.84
Fat (g)

Green pea & halloumi fritters

contains dairy contains eggcontains treenuts

REGULAR (240g)

$8.95

0
Workout Meals ™

Broccoli is not only fat free but also has powerful antioxidant and anti inflammatory qualities to supercharge your metabolism

trust the process and the results will come

Portuguese Chicken with Broccoli Rice

Low Carb

294
Calories


50.25
Protein (g)


10.5
Carbs (g)


6
Fat (g)

Portuguese Chicken with Broccoli Rice

contains gluten

regular (300g) large (400g)

$10.55

0
Lamb kofta & quinoa tabouli

Low Carb

525.6
Calories


31.41
Protein (g)


9.78
Carbs (g)


39.33
Fat (g)

Lamb kofta & quinoa tabouli

contains sesame

regular (330g) large (430g)

$10.95

0
Smokey chicken & black bean burrito

Black Label

435.16
Calories


30.41
Protein (g)


31.58
Carbs (g)


19.7
Fat (g)

Smokey chicken & black bean burrito

contains dairy contains glutencontains soy

regular (256g)

$10.95

0
Low Carb Shepherd's Pie

Black Label

346.8
Calories


37.58
Protein (g)


20.63
Carbs (g)


11.4
Fat (g)

Low Carb Shepherd's Pie

contains dairy

regular (300g) large (400g)

$10.55

0
Sticky Asian Meatballs & Steamed Rice

Black Label

506.75
Calories


42.53
Protein (g)


52.83
Carbs (g)


11.13
Fat (g)

Sticky Asian Meatballs & Steamed Rice

contains dairy contains egg contains glutencontains sesamecontains soy

regular (275g) large (400g)

$10.55

0
Creamy Chicken Korma

Black Label

290.25
Calories


26.53
Protein (g)


11.5
Carbs (g)


15.43
Fat (g)

Creamy Chicken Korma

regular (300g) large (400g)

$10.55

0
Workout Meals ™

Beef Stew & Brown Rice

Black Label

618
Calories


46.36
Protein (g)


55.85
Carbs (g)


22.48
Fat (g)

Beef Stew & Brown Rice

contains dairy contains gluten

regular (310g) large (410g)

$8.95

0
Low Carb Chicken Pesto Zoodles

Low Carb

219
Calories


32.55
Protein (g)


4.2
Carbs (g)


11.06
Fat (g)

Low Carb Chicken Pesto Zoodles

regular (300g) large (400g)

$10.55

0
Low Carb Moussaka

Low Carb

303.5
Calories


22.2
Protein (g)


21.55
Carbs (g)


14.65
Fat (g)

Low Carb Moussaka

contains dairy contains gluten

regular (350g) large (450g)

$10.55

0
Roast Lamb & Potatoes

Black Label

321.6
Calories


22.94
Protein (g)


29.01
Carbs (g)


12
Fat (g)

Roast Lamb & Potatoes

contains soy

regular (300g) large (400g)

$10.55

0
Workout Meals ™

Ingredients sourced from Australia

Chilli Con Carne

Black Label

478.6
Calories


42.17
Protein (g)


36.02
Carbs (g)


17.83
Fat (g)

Chilli Con Carne

regular (300g) large (400g)

$10.55

0
Meatballs with Spanakopita Rice

Black Label

517.5
Calories


41.25
Protein (g)


47.4
Carbs (g)


16.35
Fat (g)

Meatballs with Spanakopita Rice

contains egg contains gluten

regular (300g) large (400g)

$10.55

0
Turkey Mince Poke Bowl

Black Label

408
Calories


36.78
Protein (g)


42.85
Carbs (g)


8.6
Fat (g)

Turkey Mince Poke Bowl

contains glutencontains peanuts contains sesamecontains soycontains treenuts

regular (325g) large (445g)

$10.55

0
Crispy Fish & Zucchini Fries

Black Label

238.5
Calories


19.8
Protein (g)


23.85
Carbs (g)


6.9
Fat (g)

Crispy Fish & Zucchini Fries

contains dairy contains egg contains gluten

regular (300g) Large (400g)

$10.55

0
Mediterranean Barramundi

Black Label

457.5
Calories


30.16
Protein (g)


35.91
Carbs (g)


20.78
Fat (g)

Mediterranean Barramundi

regular (300g) large (350g)

$10.55

0
BBQ Grilled Chicken & Sweet Potato

Black Label

318
Calories


31.29
Protein (g)


41.18
Carbs (g)


3.37
Fat (g)

BBQ Grilled Chicken & Sweet Potato

contains gluten

Regular (300g) Large (400g)

$10.55

0
Lean Fish with Sweet Potato & Greens

Clean

325.3
Calories


38.53
Protein (g)


27.66
Carbs (g)


7.79
Fat (g)

Lean Fish with Sweet Potato & Greens

regular (330g) large (430g)

$9.95

0
Chicken & Pea Mash

Low Carb

364.2
Calories


54.3
Protein (g)


21
Carbs (g)


5.85
Fat (g)

Chicken & Pea Mash

regular (300g) large (400g)

$9.95

0
Lean Chicken with Sweet Potato & Greens

Clean

367.3
Calories


49.48
Protein (g)


27.4
Carbs (g)


6.44
Fat (g)

Lean Chicken with Sweet Potato & Greens

regular (330g) large (430g)

$8.95

0
Crunchy Poached Chicken Salad

Low Carb

299
Calories


30.4
Protein (g)


9.2
Carbs (g)


14.3
Fat (g)

Crunchy Poached Chicken Salad

contains egg

regular (300g) large (400g)

$9.95

0
Mongolian Beef with Brown Rice

Black Label

436
Calories


44.18
Protein (g)


44.55
Carbs (g)


8.43
Fat (g)

Mongolian Beef with Brown Rice

contains glutencontains sesamecontains soy

regular (300g) large (370g)

$10.55

0
Chicken Cacciatore & Roast Pumpkin

Black Label

346
Calories


50.3
Protein (g)


13.07
Carbs (g)


19.12
Fat (g)

Chicken Cacciatore & Roast Pumpkin

regular (320g) large (400g)

$9.95

0
Vegeterian Lasagna

Black Label

402
Calories


24.3
Protein (g)


40.5
Carbs (g)


12.6
Fat (g)

Vegeterian Lasagna

contains dairy contains gluten

regular (300g)

$10.95

0
High Protein Gluten Free Pasta

Vegan

499
Calories


29.1
Protein (g)


52.15
Carbs (g)


16
Fat (g)

High Protein Gluten Free Pasta

contains glutencontains sesamecontains treenuts vegan

REGULAR (300g)

$10.95

0
Lentil Ragu with Zoodles

Vegan

368.1
Calories


18.42
Protein (g)


39.06
Carbs (g)


11.89
Fat (g)

Lentil Ragu with Zoodles

vegan

REGULAR (330g)

$9.95

0

breakfast

Cheese & Mushroom Scrambled Egg Whites

Breakfast

280
Calories


44.25
Protein (g)


3
Carbs (g)


10.25
Fat (g)

Cheese & Mushroom Scrambled Egg Whites

contains dairy contains egg

REGULAR (250g)

$10.55

0
Zucchini Slice

Breakfast

387.5
Calories


29.5
Protein (g)


5.25
Carbs (g)


27
Fat (g)

Zucchini Slice

contains dairy contains eggcontains treenuts

REGULAR (250g)

$9.95

0
Keto Breakky Muffins

Breakfast

310
Calories


23.6
Protein (g)


4.2
Carbs (g)


21.6
Fat (g)

Keto Breakky Muffins

contains dairy contains eggcontains treenuts

REGULAR (200g)

$10.55

0
Pumpkin Waffles

Breakfast

491.7
Calories


27.42
Protein (g)


52.75
Carbs (g)


18.18
Fat (g)

Pumpkin Waffles

contains dairy contains egg contains gluten

REGULAR (298g)

$8.95

0
Granola & Yogurt

Breakfast

676.25
Calories


17.75
Protein (g)


60
Carbs (g)


37.38
Fat (g)

Granola & Yogurt

contains dairy contains glutencontains peanuts contains sesamecontains treenuts

REGULAR (250g)

$8.95

0
Peanut Butter Crepe

Vegan

657.4
Calories


20.74
Protein (g)


40.56
Carbs (g)


44.25
Fat (g)

Peanut Butter Crepe

contains peanuts contains treenuts vegan

REGULAR (180g)

$9.95

0

snacks

Energy Boost

Snack

357
Calories


10.65
Protein (g)


21.7
Carbs (g)


25.85
Fat (g)

Energy Boost

REGULAR (50g)

$2.45

0
Fruit & Nut Combo Snack Pack

Snack

236.5
Calories


4.6
Protein (g)


16.75
Carbs (g)


15.35
Fat (g)

Fruit & Nut Combo Snack Pack

contains glutencontains peanuts contains sesamecontains treenuts

REGULAR (50g)

$2.45

0
Low Carb Mix

Snack

62.5
Calories


10.65
Protein (g)


4.7
Carbs (g)


25.95
Fat (g)

Low Carb Mix

REGULAR (50g)

$2.45

0
Nana's Nutmix

Snack

267.5
Calories


5.65
Protein (g)


19.45
Carbs (g)


16.05
Fat (g)

Nana's Nutmix

REGULAR (50g)

$2.45

0
Health Indulgence

Snack

386.5
Calories


8.65
Protein (g)


9.45
Carbs (g)


11.05
Fat (g)

Health Indulgence

REGULAR (50g)

$2.45

0
Raw Almond

Snack

285.5
Calories


10.5
Protein (g)


10
Carbs (g)


25.5
Fat (g)

Raw Almond

contains glutencontains peanuts contains sesamecontains treenuts

REGULAR (50g)

$2.45

0

fresh from the farm

6 Farm Eggs

Farm

359.1
Calories


32.94
Protein (g)


3.51
Carbs (g)


26.73
Fat (g)

6 Farm Eggs

contains egg

REGULAR (270g)

$4.90

0
12 Farm Eggs

Farm

718.2
Calories


65.88
Protein (g)


7.02
Carbs (g)


53.46
Fat (g)

12 Farm Eggs

contains egg

REGULAR (540g)

$7.90

0