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Cauliflower Chicken Mac & Cheese Workout Meals ™

Cauliflower Chicken Mac & Cheese

$10.55

ingredients

Cauliflower Mac + Cheese. Lemon & Herb Chicken.

0

nutritional info

494.4Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories494.4 (cal)98.88 (cal)
Energy2063.43 (kj)412.69 (kj)
Protein52.78 (g)10.56 (g)
Fat21.04 (g)4.21 (g)
Saturated Fat10.7 (g)2.14 (g)
Carbohydrate17.1 (g)3.42 (g)
Sugar10.64 (g)2.13 (g)
Sodium468.8 (mg)93.76 (mg)

contains

Dairy

description

Full flavoured and delectable meal high in fibre and antioxidants to enhance weight management, supports healthy nervous system and  keeps the immune system strong. An excellent source of Vitamin B6 and B12. This dish also promotes muscle mass and strength whilst reducing cravings.

Ingredients: Cauliflower, Chicken, Milk, Cheddar cheese, Onions, Gluten free flour, Unsalted butter, Olive Oil, White pepper, Salt

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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