"high protein lifestyle"
Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion. - Gemma Daley, BHSc (NutMed)
Couples Meals Pack
Couples that train together, stay together. Now to compliment your training and help you achieve your health & fitness goals we have created the Couples Pack. You and your partner can now enjoy a perfectly balanced meal together that fits in with your daily requirements and tastes amazing.
Couples that train together, stay together. Now to compliment your training and help you achieve your health & fitness goals we have created the Couples Pack. You and your partner can now enjoy a perfectly balanced meal together that fits in with your daily requirements and tastes amazing.
Day 1
PROTEIN: 64.2G
FAT: 21.84G
CARBS: 6.7G
CAL: 416.8
meal 1
Low Carb Chicken Pesto Zoodles
21.7Protein (g)
143.9Calories
2.8Carbs (g)
7.37Fat (g)
meal 2
Low Carb Chicken Pesto Zoodles
42.5Protein (g)
272.9Calories
3.9Carbs (g)
14.47Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 5
Choose a meal 5
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
BREAKFAST
Choose a breakfast
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
Day 2
PROTEIN: 88.23G
FAT: 11.31G
CARBS: 8.43G
CAL: 674.25
meal 1
Low Carb Chicken Parmigiana
34.33Protein (g)
284.25Calories
3.89Carbs (g)
4.42Fat (g)
meal 2
Low Carb Chicken Parmigiana
53.9Protein (g)
390Calories
4.54Carbs (g)
6.89Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 5
Choose a meal 5
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
BREAKFAST
Choose a breakfast
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
Day 3
PROTEIN: 42.6G
FAT: 35.8G
CARBS: 51.1G
CAL: 713.5
meal 1
Crispy Fish and Chips
16.8Protein (g)
303.5Calories
20.45Carbs (g)
16.4Fat (g)
meal 2
Crispy Fish and Chips
25.8Protein (g)
410Calories
30.65Carbs (g)
19.4Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 5
Choose a meal 5
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
BREAKFAST
Choose a breakfast
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
Day 4
PROTEIN: 0G
FAT: 0G
CARBS: 0G
CAL: 0
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 5
Choose a meal 5
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
BREAKFAST
Choose a breakfast
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
Day 5
PROTEIN: 76.55G
FAT: 2.23G
CARBS: 25.82G
CAL: 471.8
meal 1
Turkey Bolognese Zoodles
29.65Protein (g)
184.9Calories
10.32Carbs (g)
0.92Fat (g)
meal 2
Turkey Bolognese Zoodles
46.9Protein (g)
286.9Calories
15.5Carbs (g)
1.31Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 5
Choose a meal 5
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
BREAKFAST
Choose a breakfast
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
Day 6
PROTEIN: 7.36G
FAT: 4G
CARBS: 45.42G
CAL: 272
meal 1
Southern Fried Chicken & Slaw
3.68Protein (g)
136Calories
22.71Carbs (g)
2Fat (g)
meal 2
Southern Fried Chicken & Slaw
3.68Protein (g)
136Calories
22.71Carbs (g)
2Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 5
Choose a meal 5
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
BREAKFAST
Choose a breakfast
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
This is the Workout meals way
