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Couples Meals Pack

Couples Meals Pack

Couples that train together, stay together. Now to compliment your training and help you achieve your health & fitness goals we have created the Couples Pack. You and your partner can now enjoy a perfectly balanced meal together that fits in with your daily requirements and tastes amazing.

Couples that train together, stay together. Now to compliment your training and help you achieve your health & fitness goals we have created the Couples Pack. You and your partner can now enjoy a perfectly balanced meal together that fits in with your daily requirements and tastes amazing.

Day 1

PROTEIN: 75.95G

FAT: 25.79G

CARBS: 9.8G

CAL: 503.65

Low Carb Chicken Pesto Zoodles

meal 1

Low Carb Chicken Pesto Zoodles

43.4Protein (g)

287.8Calories

5.6Carbs (g)

14.74Fat (g)

Low Carb Chicken Pesto Zoodles

meal 2

Low Carb Chicken Pesto Zoodles

32.55Protein (g)

215.85Calories

4.2Carbs (g)

11.05Fat (g)

Workout Meals

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BREAKFAST

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Day 2

PROTEIN: 103.85G

FAT: 13.47G

CARBS: 36.11G

CAL: 671.5

Low Carb Chicken Parmigiana

meal 1

Low Carb Chicken Parmigiana

61.06Protein (g)

385.1Calories

18.36Carbs (g)

7.89Fat (g)

Low Carb Chicken Parmigiana

meal 2

Low Carb Chicken Parmigiana

42.79Protein (g)

286.4Calories

17.75Carbs (g)

5.58Fat (g)

Workout Meals

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BREAKFAST

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Day 3

PROTEIN: 42.6G

FAT: 35.8G

CARBS: 51.1G

CAL: 713.5

Crispy Fish & Zucchini Chips

meal 1

Crispy Fish & Zucchini Chips

25.8Protein (g)

410Calories

30.65Carbs (g)

19.4Fat (g)

Crispy Fish & Zucchini Chips

meal 2

Crispy Fish & Zucchini Chips

16.8Protein (g)

303.5Calories

20.45Carbs (g)

16.4Fat (g)

Workout Meals

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BREAKFAST

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Day 4

PROTEIN: 102.77G

FAT: 63.37G

CARBS: 81.51G

CAL: 1329.9

Beef Bolognese & Pasta

meal 1

Beef Bolognese & Pasta

61.62Protein (g)

769.2Calories

42.03Carbs (g)

38.1Fat (g)

Beef Bolognese & Pasta

meal 2

Beef Bolognese & Pasta

41.15Protein (g)

560.7Calories

39.48Carbs (g)

25.27Fat (g)

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BREAKFAST

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Day 5

PROTEIN: 83.43G

FAT: 2.7G

CARBS: 29.68G

CAL: 524.43

Turkey Bolognese Zoodles

meal 1

Turkey Bolognese Zoodles

47.8Protein (g)

301.8Calories

17.2Carbs (g)

1.58Fat (g)

Turkey Bolognese Zoodles

meal 2

Turkey Bolognese Zoodles

35.63Protein (g)

222.63Calories

12.48Carbs (g)

1.12Fat (g)

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Day 6

PROTEIN: 45.76G

FAT: 27.6G

CARBS: 84.82G

CAL: 757.5

Southern Fried Chicken & Slaw

meal 1

Southern Fried Chicken & Slaw

27.38Protein (g)

432Calories

47.51Carbs (g)

15.3Fat (g)

Southern Fried Chicken & Slaw

meal 2

Southern Fried Chicken & Slaw

18.38Protein (g)

325.5Calories

37.31Carbs (g)

12.3Fat (g)

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This is the Workout meals way

Ingredients sourced from Australia.

No artificial. No preservatives. No hormones.

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Zero. Zip. Zilch. Nada.

Nothing frozen. 100% fresh.

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Everything Australian!

This is the Workout Meals way.

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"high protein lifestyle"

Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion. - Gemma Daley, BHSc (NutMed)