Meatballs with Spanakopita Rice
contains egg contains gluten
regular (300g) large (400g)
$10.55
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$8.95
$2.45
$2.45
$10.55
White Fish - Crumbed. Zucchini Chips.
238.5Calories
protein
carbs
fat
PER SERVING | PER 100 GRAMS | |
---|---|---|
Calories | 238.5 (cal) | 79.5 (cal) |
Energy | 997.68 (kj) | 332.56 (kj) |
Protein | 19.8 (g) | 6.6 (g) |
Fat | 6.9 (g) | 2.3 (g) |
Saturated Fat | 2.46 (g) | 0.82 (g) |
Carbohydrate | 23.85 (g) | 7.95 (g) |
Sugar | 4.52 (g) | 1.51 (g) |
Sodium | 321 (mg) | 107 (mg) |
Tantalise your taste buds with our richly flavoured, delicious and
crispy zucchini fries cooked in extra virgin oil to maximise the health
benefits of the Mediterranean diet. |
Ingredients: Hake fillets, Smoked paprika, Lemon zest, Plain flour, water, wholemeal breadcrumbs, extra virgin olive oil, egg, zucchini, Salt and pepper.