
Fish Salsa Verde + Turmeric Rice
Basa fish, Capers , Parsley, Oil, Apple Cider Vinegar, Dijon Mustard, mustard seed, salt, turmeric, Pepper, Basmati Rice, Salt, Turmeric
Contains - Fish
Nutritional Info
- Average Quantity per Serving Average Quantity per 100g
- Protein18.76.93
- Energy KJ868.3321.63
- Calories206.7676.5
- Total Fat4.41.6
- Saturated Fat0.390.14
- Carbohydrate22.988.51
- Sugar1.30.49
- Sodium0.370.14
- Average Quantity per Serving Average Quantity per 100g
- Protein287.12
- Energy KJ1240.60318
- Calories295.375.7
- Total Fat5.41.4
- Saturated Fat0.30.10
- Carbohydrate33.78.6
- Sugar1.30.35
- Sodium0.470.12
- Average Quantity per Serving Average Quantity per 100g
- Protein36.87.22
- Energy KJ1612.80316.2
- Calories38475.2
- Total Fat6.41.2
- Saturated Fat0.390.08
- Carbohydrate44.58.74
- Sugar1.440.28
- Sodium0.570.11
Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!