Fish Salsa Verde + Turmeric Rice

Fish Salsa Verde + Turmeric Rice

$8.95 On Sale

Basa fish, Capers , Parsley, Oil, Apple Cider Vinegar, Dijon Mustard, mustard seed, salt, turmeric, Pepper, Basmati Rice, Salt, Turmeric

Contains - Fish

Nutritional Info

  • Average Quantity per Serving Average Quantity per 100g
  • Protein18.76.93
  • Energy KJ868.3321.63
  • Calories206.7676.5
  • Total Fat4.41.6
  • Saturated Fat0.390.14
  • Carbohydrate22.988.51
  • Sugar1.30.49
  • Sodium0.370.14
  • Average Quantity per Serving Average Quantity per 100g
  • Protein287.12
  • Energy KJ1240.60318
  • Calories295.375.7
  • Total Fat5.41.4
  • Saturated Fat0.30.10
  • Carbohydrate33.78.6
  • Sugar1.30.35
  • Sodium0.470.12
  • Average Quantity per Serving Average Quantity per 100g
  • Protein36.87.22
  • Energy KJ1612.80316.2
  • Calories38475.2
  • Total Fat6.41.2
  • Saturated Fat0.390.08
  • Carbohydrate44.58.74
  • Sugar1.440.28
  • Sodium0.570.11

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!