Pulled Ginger Beef with Bok Choy Workout Meals ™

Pulled Ginger Beef with Bok Choy

$10.55

ingredients

Pulled Beef. Ginger Sauce. Pak Choy. Sesame sauce.

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nutritional info

231.8Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories231.8 (cal)72.44 (cal)
Energy971.2 (kj)303.5 (kj)
Protein23.25 (g)7.27 (g)
Fat10.95 (g)3.42 (g)
Saturated Fat3.07 (g)0.96 (g)
Carbohydrate12.84 (g)4.01 (g)
Sugar11.08 (g)3.46 (g)
Sodium202.3 (mg)63.22 (mg)

contains

Gluten Sesame Soy

description

Tantalising and mouth-watering pulled beef immersed in sublime sesame sauce with Pak Choy designed to create a super nutrient powerhouse of vitamin C and B, iron and calcium to aid digestion with strong antioxidant and anti-inflammatory qualities for improved overall wellbeing. 

Ingredients: Bok choy (46.9%) [Bok choy (100%)], Pulled Beef (31.3%) [BEEF], Water (15.6%) [Water (34.8%), Carrots (31.3%), Maple syrup (13.9%), Olive Oil (7.5%), Crushed ginger (4.9%), Garlic minced(3.5%), Rice Vinegar (2.1%), Corn flour (2.1%) [Cornflour]], Sesame Sauce (6.3%) [Tahini (44.2%), Water (27.6%), Lemon juice (22.1%), Honey (5.5%), Salt (0.55%)]

Allergens: Sesame, Soy, Gluten. This product may also contain traces of Sulphites, Lupin, Wheat.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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