Karaage chicken poke bowl Workout Meals ™

Karaage chicken poke bowl

$10.55

ingredients

Karaage Chicken. Chilli Mayo. Karrage Brown Rice Salad.

0

nutritional info

328.25Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories328.25 (cal)109.42 (cal)
Energy1376.75 (kj)458.92 (kj)
Protein22.75 (g)7.58 (g)
Fat13.6 (g)4.53 (g)
Saturated Fat5.44 (g)1.81 (g)
Carbohydrate25.92 (g)8.64 (g)
Sugar4.98 (g)1.66 (g)
Sodium540.75 (mg)180.25 (mg)

contains

Egg Gluten Soy Treenuts

description

Delectable Japanese style crispy chunky marinated chicken pieces designed to tantalise the taste buds poke style.  A great source of tender lean protein to support weight loss and  improve heart health with added flavour and aromatic magic!

Ingredients: Chicken (59.5%), Lime juice (13.6%), Coconut cream (13.4%) (Tree nuts), Low sodium soy sauce (5.4%) (Wheat), Panko breadcrumbs (4.6%), Chilli flakes (1.8%), Garlic (1.8%) Brown basmati rice (43.5%), Carrots (21.7%), White cabbage (21.7%) [Cabbage], Edamame Beans Frozen (13%) (Soya)

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!
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