Low Carb Moussaka Workout Meals ™

Low Carb Moussaka

$10.55

ingredients

Moussaka. Green Beans. Broccoli. Carrots.

0

nutritional info

303.5Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories303.5 (cal)86.71 (cal)
Energy1267.97 (kj)362.28 (kj)
Protein22.2 (g)6.34 (g)
Fat14.65 (g)4.19 (g)
Saturated Fat7.45 (g)2.13 (g)
Carbohydrate21.55 (g)6.16 (g)
Sugar11.5 (g)3.29 (g)
Sodium278 (mg)79.43 (mg)

contains

Dairy Gluten

description

This is serious comfort food - but a delicious low carb healthy option!
With its crunchy top and rich tomato sauce to bring out all its exquisite flavors, it makes for a great substitute for carb-laden pasta.

Ingredients: Eggplant, Onion, Garlic, Lamb, Tomato Paste, Tomato, Salt, Pepper, Butter, Cream, Plain Flour, Milk, Carrots, Beans, Peas, Broccoli.

Allergens: Dairy, Gluten.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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