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Mongolian Beef with Brown Rice Workout Meals®

Mongolian Beef with Brown Rice

$10.55

ingredients

Brown Rice. Mongolian Beef. Spring Onion Raw. Sesame Seeds.

0

nutritional info

437.55Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories437.55 (cal)143.46 (cal)
Energy1830.5 (kj)600.16 (kj)
Protein44.27 (g)14.51 (g)
Fat8.44 (g)2.77 (g)
Saturated Fat1.75 (g)0.57 (g)
Carbohydrate44.78 (g)14.68 (g)
Sugar2.16 (g)0.71 (g)
Sodium565.15 (mg)185.3 (mg)

contains

Gluten Sesame Soy

description

Visit the orient and experience our mouthwatering and tantalizing Mongolian beef dish crammed with zesty herbs and spices to ignite the senses.

Ingredients: Beef (68.4%), Brown Rice (19%), Soy sauce (3%), Rice Vinegar (2.3%), Hoisin Sauce (2.3%), Olive Oil (1.6%), Garlic minced (1.5%), Cornstarch (0.76%), Spring Onion Raw (0.76%), Sesame seeds (0.3%).

Allergens: Wheat, Soy, Sesame.


Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

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Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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