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Muscle Gain Starter Pack

Muscle Gain Starter Pack

Day 1

PROTEIN: 54.99G

FAT: 23.12G

CARBS: 49.58G

CAL: 633.6

Chilli Con Carne

meal 1

Chilli Con Carne

54.99Protein (g)

633.6Calories

49.58Carbs (g)

23.12Fat (g)

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Day 2

PROTEIN: 27.38G

FAT: 15.3G

CARBS: 47.51G

CAL: 452

Southern Fried Chicken & Slaw

meal 1

Southern Fried Chicken & Slaw

27.38Protein (g)

452Calories

47.51Carbs (g)

15.3Fat (g)

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Day 3

PROTEIN: 49.4G

FAT: 22.71G

CARBS: 42.03G

CAL: 570

Beef Mex Loaded & Sweet Potato

meal 1

Beef Mex Loaded & Sweet Potato

49.4Protein (g)

570Calories

42.03Carbs (g)

22.71Fat (g)

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Day 4

PROTEIN: 44.6G

FAT: 21G

CARBS: 31.22G

CAL: 508.5

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Day 5

PROTEIN: 65.4G

FAT: 40.2G

CARBS: 61G

CAL: 884

Beef Bolognese & Pasta

meal 1

Beef Bolognese & Pasta

65.4Protein (g)

884Calories

61Carbs (g)

40.2Fat (g)

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Day 6

PROTEIN: 59.71G

FAT: 23.66G

CARBS: 60.04G

CAL: 714.6

Meatballs with Spanakopita Rice

meal 1

Meatballs with Spanakopita Rice

59.71Protein (g)

714.6Calories

60.04Carbs (g)

23.66Fat (g)

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Day 7

PROTEIN: 48.93G

FAT: 5.32G

CARBS: 46.21G

CAL: 425

BBQ Grilled Chicken & Sweet Potato

meal 1

BBQ Grilled Chicken & Sweet Potato

48.93Protein (g)

425Calories

46.21Carbs (g)

5.32Fat (g)

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