SELECT A MEAL FOR

All Black Label Low Carb Breakfast Clean Vegan

SORRY, SEEMS LIKE WE DON’T FIND PRODUCTS WITH THIS FILTER, TRY ANOTHER!

The 6 Day Muscle Gain Meal Pack

The 6 Day Muscle Gain Meal Pack

If you're looking to build muscle and gain strength then this is the meal pack for you. As the old adage goes; "If you want to get big, you need to eat big". If your goal is to build some serious size and strength then you need to prioritise your diet and ensure that you are consistently eating in a calorie surplus. This "Muscle Gain Pack" has been specifically designed to provide you with a range of high quality, high protein meals that have been calculated to ensure that you optimise your performance in the gym and maximise your muscle-building potential.

If you're looking to build muscle and gain strength then this is the meal pack for you. As the old adage goes; "If you want to get big, you need to eat big". If your goal is to build some serious size and strength then you need to prioritise your diet and ensure that you are consistently eating in a calorie surplus. This "Muscle Gain Pack" has been specifically designed to provide you with a range of high quality, high protein meals that have been calculated to ensure that you optimise your performance in the gym and maximise your muscle-building potential.

Day 1

PROTEIN: 94.77G

FAT: 28.75G

CARBS: 84.79G

CAL: 960.5

Turkey Mince Poke Bowl

meal 1

Turkey Mince Poke Bowl

58.21Protein (g)

554.5Calories

52.15Carbs (g)

10.75Fat (g)

Roast Lamb & Potatoes

meal 2

Roast Lamb & Potatoes

36.56Protein (g)

406Calories

32.64Carbs (g)

18Fat (g)

Workout Meals - meals pack

meal 3

Choose a meal 3

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 4

Choose a meal 4

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 5

Choose a meal 5

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

BREAKFAST

Choose a breakfast

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Day 2

PROTEIN: 120.18G

FAT: 29.0G

CARBS: 79.29G

CAL: 1083.12

BBQ Grilled Chicken & Sweet Potato

meal 1

BBQ Grilled Chicken & Sweet Potato

70.67Protein (g)

523.62Calories

37.66Carbs (g)

8.03Fat (g)

Chilli Con Carne

meal 2

Chilli Con Carne

49.51Protein (g)

559.5Calories

41.63Carbs (g)

20.97Fat (g)

Workout Meals - meals pack

meal 3

Choose a meal 3

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 4

Choose a meal 4

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 5

Choose a meal 5

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

BREAKFAST

Choose a breakfast

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Day 3

PROTEIN: 85.26G

FAT: 30.26G

CARBS: 126.35G

CAL: 1148

Sticky Asian Meatballs & Steamed Rice

meal 1

Sticky Asian Meatballs & Steamed Rice

57.88Protein (g)

716Calories

78.84Carbs (g)

14.96Fat (g)

Southern Fried Chicken & Slaw

meal 2

Southern Fried Chicken & Slaw

27.38Protein (g)

432Calories

47.51Carbs (g)

15.3Fat (g)

Workout Meals - meals pack

meal 3

Choose a meal 3

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 4

Choose a meal 4

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 5

Choose a meal 5

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

BREAKFAST

Choose a breakfast

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Day 4

PROTEIN: 104.76G

FAT: 12.85G

CARBS: 90.83G

CAL: 932.46

Lean Chicken with Sweet Potato & Greens

meal 1

Lean Chicken with Sweet Potato & Greens

66.2Protein (g)

525.96Calories

43.5Carbs (g)

8.28Fat (g)

Prawn & Chicken Paella

meal 2

Prawn & Chicken Paella

38.56Protein (g)

406.5Calories

47.33Carbs (g)

4.57Fat (g)

Workout Meals - meals pack

meal 3

Choose a meal 3

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 4

Choose a meal 4

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 5

Choose a meal 5

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

BREAKFAST

Choose a breakfast

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Day 5

PROTEIN: 81.94G

FAT: 42.95G

CARBS: 46.21G

CAL: 886.0

Creamy Chicken Korma

meal 1

Creamy Chicken Korma

37.35Protein (g)

407.5Calories

15Carbs (g)

21.95Fat (g)

Peppercorn Steak & Chips

meal 2

Peppercorn Steak & Chips

44.59Protein (g)

478.5Calories

31.21Carbs (g)

21Fat (g)

Workout Meals - meals pack

meal 3

Choose a meal 3

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 4

Choose a meal 4

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 5

Choose a meal 5

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

BREAKFAST

Choose a breakfast

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Day 6

PROTEIN: 87.42G

FAT: 57.5G

CARBS: 72.68G

CAL: 1179.2

Beef Bolognese & Pasta

meal 1

Beef Bolognese & Pasta

61.62Protein (g)

769.2Calories

42.03Carbs (g)

38.1Fat (g)

Crispy Fish & Zucchini Chips

meal 2

Crispy Fish & Zucchini Chips

25.8Protein (g)

410Calories

30.65Carbs (g)

19.4Fat (g)

Workout Meals - meals pack

meal 3

Choose a meal 3

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 4

Choose a meal 4

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

meal 5

Choose a meal 5

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Workout Meals - meals pack

BREAKFAST

Choose a breakfast

0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

This is the Workout meals way

Ingredients sourced from Australia.

No artificial. No preservatives. No hormones.

learn more

Zero. Zip. Zilch. Nada.

Nothing frozen. 100% fresh.

Learn More

Everything Australian!

This is the Workout Meals way.

Learn More

"high protein lifestyle"

Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion. - Gemma Daley, BHSc (NutMed)