Portuguese Chicken with Broccoli Rice Workout Meals

Portuguese Chicken with Broccoli Rice

$10.55

0

nutritional info

294Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories294 (cal)98 (cal)
Energy1230.54 (kj)410.18 (kj)
Protein50.25 (g)16.75 (g)
Fat6 (g)2 (g)
Saturated Fat1.5 (g)0.5 (g)
Carbohydrate10.5 (g)3.5 (g)
Sugar3.75 (g)1.25 (g)
Sodium160.5 (mg)53.5 (mg)

contains

Gluten

description

Ignite the senses with the superfood which superbly caters to all your health needs. Broccoli Rice is not only fat free but also has powerful antioxidant and anti inflammatory qualities to super charge your metabolism. The succulently curated Portuguese chicken, not only juicy and crunchy, but heavenly due to its earthy and aromatic qualities designed to invigorate your taste buds.

Ingredients: Chicken, Spices, Garlic, Chilli, Salt, Pepper, Broccoli Rice, Onion, Garlic, Lemon juice, Green Beans, Portuguese Sauce, Capsicum, Water, Tomato, Smoked Paprika, Chilli.

Product title

ingredients

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!
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