Protein Pancakes with Strawberry Jam Workout Meals ™

Protein Pancakes with Strawberry Jam

$5.95

ingredients

Pancake. Nativa Strawberry Jam.

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nutritional info

341.04Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories341.04 (cal)170.52 (cal)
Energy1430.48 (kj)715.24 (kj)
Protein25.76 (g)12.88 (g)
Fat5.04 (g)2.52 (g)
Saturated Fat1.6 (g)0.8 (g)
Carbohydrate44.68 (g)22.34 (g)
Sugar18.64 (g)9.32 (g)
Sodium999.76 (mg)499.88 (mg)

contains

Dairy Egg Gluten

description

The name says it all! Rich in protein, pancakes are a great source of vitamins and minerals – the taste, smell and texture of our pancakes are irresistible and delish. Protein is an important building block of bones, muscles, cartilage and skin which the body uses to build and repair tissue

 Ingredients:

Protein Pancake (80%) [Pancake WHEAT Flour (contains Thiamine, Niacin), Whey (MILK) Protein Concentrate, Skim MILKPowder, Sugar, Vegetable Oil, Modified Maize Starch, MILK Protein Isolate Raising, EGG Powder, Vegetable Shortening, Iodised Salt, Flavour Colour 160b], [Strawberries (55%), Reconstituted Fruit Juices (Apple & Blackcurrant), Mixed Berries.

Allergens: Wheat, Eggs, Dairy.

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
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