Spiced Kofta with Tomato Rice & Zucchini

Spiced Kofta with Tomato Rice & Zucchini

Regular price $8.95 On Sale

Ingredients: Kofta (lamb, potato starch, salt, spices, rice cereal, soy concentrate, mineral salt, sugar, yeast extract, herbs, spice extract, Portuguese Seasoning, rice cereal, sugar, dextrose, canola oil, herbs, Zucchini

 ALLERGENS*: Soy, Sulphites

Nutritional Info

  • Average Quantity per Serving Average Quantity per 100g
  • Protein249
  • Energy KJ1888651
  • Calories449155
  • Total Fat145
  • Saturated Fat41.3
  • Carbohydrate5018
  • Sugar93
  • Sodium62
  • Average Quantity per Serving Average Quantity per 100g
  • Protein328
  • Energy KJ2563640
  • Calories610152
  • Total Fat184
  • Saturated Fat4.51
  • Carbohydrate6415
  • Sugar123
  • Sodium82
  • Average Quantity per Serving Average Quantity per 100g
  • Protein419
  • Energy KJ3226645
  • Calories76853
  • Total Fat214
  • Saturated Fat5.51
  • Carbohydrate9619
  • Sugar122
  • Sodium102

Peel back corner of plastic film wrap & remove sauce container (if provided). Microwave on HIGH for 45-60 seconds. Stir & microwave for another 45-60 seconds or until thoroughly heated. Remove from microwave & stand for 1 minute. Peel back film & enjoy your Workout Meal!