5 Day-WeightLoss-Active-Female-15Meals
Kickstart your weight loss journey! The 5 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.
Day 1
PROTEIN: 98.96G
FAT: 46.57G
CARBS: 36.26G
CAL: 978.15
meal 1
Cheese & Mushroom Scrambled Egg Whites
44.25Protein (g)
280Calories
3Carbs (g)
10.25Fat (g)
meal 2
Karaage chicken poke bowl
22.75Protein (g)
328.25Calories
25.92Carbs (g)
13.6Fat (g)
meal 3
Keto Smokey chicken & creamy lemon broccoli
31.96Protein (g)
369.9Calories
7.34Carbs (g)
22.72Fat (g)
meal 4
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Day 2
PROTEIN: 110.16G
FAT: 37.78G
CARBS: 35.26G
CAL: 931.25
meal 1
Cheese & Mushroom Scrambled Egg Whites
44.25Protein (g)
280Calories
3Carbs (g)
10.25Fat (g)
meal 2
Creamy Chicken Korma
26.53Protein (g)
290.25Calories
11.5Carbs (g)
15.43Fat (g)
meal 3
Low Carb Shepherd's Pie
39.38Protein (g)
361Calories
20.76Carbs (g)
12.1Fat (g)
meal 4
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Day 3
PROTEIN: 70.35G
FAT: 66.33G
CARBS: 90.75G
CAL: 1278.75
meal 1
Granola & Yogurt
17.75Protein (g)
676.25Calories
60Carbs (g)
37.38Fat (g)
meal 2
Low Carb Moussaka
22.2Protein (g)
303.5Calories
21.55Carbs (g)
14.65Fat (g)
meal 3
Crunchy Poached Chicken Salad
30.4Protein (g)
299Calories
9.2Carbs (g)
14.3Fat (g)
meal 4
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Day 4
PROTEIN: 94.07G
FAT: 47.15G
CARBS: 88.2G
CAL: 1152.6
meal 1
Pumpkin Waffles
27.42Protein (g)
491.7Calories
52.75Carbs (g)
18.18Fat (g)
meal 2
Portuguese Chicken with Broccoli Rice
44.45Protein (g)
357.4Calories
13.9Carbs (g)
14.32Fat (g)
meal 3
Low Carb Moussaka
22.2Protein (g)
303.5Calories
21.55Carbs (g)
14.65Fat (g)
meal 4
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Day 5
PROTEIN: 148.23G
FAT: 50.56G
CARBS: 37.12G
CAL: 1137.9
meal 1
Cheese & Mushroom Scrambled Egg Whites
44.25Protein (g)
280Calories
3Carbs (g)
10.25Fat (g)
meal 2
Cauliflower Chicken Mac & Cheese
52.78Protein (g)
494.4Calories
17.1Carbs (g)
21.04Fat (g)
meal 3
Chicken Cacciatore & Roast Pumpkin
51.2Protein (g)
363.5Calories
17.02Carbs (g)
19.27Fat (g)
meal 4
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