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The 5 Day Weight Loss Meal Pack

The 5 Day Weight Loss Meal Pack

Kickstart your weight loss journey! The 5 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Kickstart your weight loss journey! The 5 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Day 1

PROTEIN: 101.0G

FAT: 16.33G

CARBS: 69.9G

CAL: 840.9

Turkey Mince Poke Bowl

meal 1

Turkey Mince Poke Bowl

58.21Protein (g)

554.5Calories

52.15Carbs (g)

10.75Fat (g)

Low Carb Chicken Parmigiana

meal 2

Low Carb Chicken Parmigiana

42.79Protein (g)

286.4Calories

17.75Carbs (g)

5.58Fat (g)

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Day 2

PROTEIN: 140.63G

FAT: 46.14G

CARBS: 60.61G

CAL: 1276.2

Low Carb Shepherd's Pie

meal 1

Low Carb Shepherd's Pie

60.35Protein (g)

540Calories

27.25Carbs (g)

18.7Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

meal 2

Feta & Almond Chicken with Sweet Potato Fries

80.28Protein (g)

736.2Calories

33.36Carbs (g)

27.44Fat (g)

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Day 3

PROTEIN: 99.4G

FAT: 11.66G

CARBS: 61.04G

CAL: 771.76

Turkey Bolognese Zoodles

meal 1

Turkey Bolognese Zoodles

47.8Protein (g)

301.8Calories

17.2Carbs (g)

1.58Fat (g)

Lean Fish with Sweet Potato & Greens

meal 2

Lean Fish with Sweet Potato & Greens

51.6Protein (g)

469.96Calories

43.84Carbs (g)

10.08Fat (g)

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Day 4

PROTEIN: 101.5G

FAT: 49.95G

CARBS: 31.25G

CAL: 1004.5

Low Carb Moussaka

meal 1

Low Carb Moussaka

44.1Protein (g)

562.5Calories

22.05Carbs (g)

31.95Fat (g)

Crunchy Poached Chicken Salad

meal 2

Crunchy Poached Chicken Salad

57.4Protein (g)

442Calories

9.2Carbs (g)

18Fat (g)

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Day 5

PROTEIN: 106.88G

FAT: 22.28G

CARBS: 63.98G

CAL: 892.0

Thai Green Curry with Cauliflower Rice

meal 1

Thai Green Curry with Cauliflower Rice

53.68Protein (g)

332.8Calories

12.56Carbs (g)

7.44Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

meal 2

Lean Italian Meatballs with Sweet Potato & Greens

53.2Protein (g)

559.2Calories

51.42Carbs (g)

14.84Fat (g)

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This is the Workout meals way

Ingredients sourced from Australia.

No artificial. No preservatives. No hormones.

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Zero. Zip. Zilch. Nada.

Nothing frozen. 100% fresh.

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Everything Australian!

This is the Workout Meals way.

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"high protein lifestyle"

Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion. - Gemma Daley, BHSc (NutMed)