"high protein lifestyle"
Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion.- Gemma Daley, BHSc (NutMed)
(scroll down to see all)
$8.95
$2.45
$2.45
Daily training and optimal recovery calls for a superior eating plan that matches your physical demands. The Lean & Fit pack has been created by our certified nutritionist to fuel your body with perfectly balanced meals that will complement your training and help you achieve your lean & fit goals.
PROTEIN: 138.66G
FAT: 46.53G
CARBS: 65.83G
CAL: 1264.46
meal 1
Chicken & Pea Mash
77.04Protein (g)
495.26Calories
23.8Carbs (g)
8.43Fat (g)
meal 2
Beef Bolognese & Pasta
61.62Protein (g)
769.2Calories
42.03Carbs (g)
38.1Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 115.16G
FAT: 34.19G
CARBS: 79.36G
CAL: 1090.1
meal 1
Low Carb Chicken Parmigiana
61.06Protein (g)
385.1Calories
18.36Carbs (g)
7.89Fat (g)
meal 2
Beef Stew & Brown Rice
54.1Protein (g)
705Calories
61Carbs (g)
26.3Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 108.83G
FAT: 23.99G
CARBS: 64.91G
CAL: 928.62
meal 1
Low Carb Shepherd's Pie
60.35Protein (g)
540Calories
27.25Carbs (g)
18.7Fat (g)
meal 2
BBQ Grilled Chicken & Sweet Potato
48.48Protein (g)
388.62Calories
37.66Carbs (g)
5.29Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 91.11G
FAT: 52.65G
CARBS: 59.07G
CAL: 1085.4
meal 1
Low Carb Moussaka
44.1Protein (g)
562.5Calories
22.05Carbs (g)
31.95Fat (g)
meal 2
Beef Mex Loaded & Sweet Potato
47.01Protein (g)
522.9Calories
37.02Carbs (g)
20.7Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 115.87G
FAT: 39.46G
CARBS: 59.54G
CAL: 1090.4
meal 1
Crunchy Poached Chicken Salad
57.4Protein (g)
442Calories
9.2Carbs (g)
18Fat (g)
meal 2
Meatballs with Spanakopita Rice
58.47Protein (g)
648.4Calories
50.34Carbs (g)
21.46Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 96.76G
FAT: 30.13G
CARBS: 57.33G
CAL: 853.41
meal 1
Low Carb Chicken Pesto Zoodles
43.4Protein (g)
292Calories
5.6Carbs (g)
14.74Fat (g)
meal 2
Lean Italian Meatballs with Sweet Potato & Greens
53.36Protein (g)
561.41Calories
51.73Carbs (g)
15.39Fat (g)
meal 3
Choose a meal 3
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
free delivery if you subscribe
Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion.- Gemma Daley, BHSc (NutMed)