"high protein lifestyle"
Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion.- Gemma Daley, BHSc (NutMed)
(scroll down to see all)
$8.95
$2.45
$2.45
Daily training and optimal recovery calls for a superior eating plan that matches your physical demands. The Lean & Fit pack has been created by our certified nutritionist to fuel your body with perfectly balanced meals that will complement your training and help you achieve your lean & fit goals.
PROTEIN: 128.45G
FAT: 35.75G
CARBS: 95.32G
CAL: 1247.25
meal 1
Chicken & Pea Mash
53Protein (g)
344.75Calories
17.5Carbs (g)
5.78Fat (g)
meal 2
Beef Bolognese & Pasta
41.15Protein (g)
560.7Calories
39.48Carbs (g)
25.28Fat (g)
meal 3
Honey Soy Chicken Stir Fry
34.3Protein (g)
341.8Calories
38.34Carbs (g)
4.69Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 121.64G
FAT: 41.27G
CARBS: 104.75G
CAL: 1282.2
meal 1
Low Carb Chicken Parmigiana
42.79Protein (g)
286.4Calories
17.76Carbs (g)
5.58Fat (g)
meal 2
Beef Stew & Brown Rice
41.1Protein (g)
555Calories
51.35Carbs (g)
19.9Fat (g)
meal 3
Chilli Con Carne
37.75Protein (g)
440.8Calories
35.64Carbs (g)
15.79Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 87.19G
FAT: 27.05G
CARBS: 95.6G
CAL: 995.42
meal 1
Low Carb Shepherd's Pie
37.58Protein (g)
346.8Calories
20.63Carbs (g)
11.4Fat (g)
meal 2
BBQ Grilled Chicken & Sweet Potato
31.23Protein (g)
303.12Calories
37.66Carbs (g)
3.35Fat (g)
meal 3
Southern Fried Chicken & Slaw
18.38Protein (g)
345.5Calories
37.31Carbs (g)
12.3Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 105.64G
FAT: 33.48G
CARBS: 74.65G
CAL: 1029.4
meal 1
Low Carb Moussaka
22.2Protein (g)
303.5Calories
21.55Carbs (g)
14.65Fat (g)
meal 2
Beef Mex Loaded & Sweet Potato
30.44Protein (g)
381.15Calories
35.6Carbs (g)
13.05Fat (g)
meal 3
Chicken & Pea Mash
53Protein (g)
344.75Calories
17.5Carbs (g)
5.78Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 116.59G
FAT: 32.99G
CARBS: 69.36G
CAL: 1022.9
meal 1
Low Carb Chicken Pesto Zoodles
32.55Protein (g)
219Calories
4.2Carbs (g)
11.06Fat (g)
meal 2
Meatballs with Spanakopita Rice
41.25Protein (g)
517.5Calories
47.4Carbs (g)
16.35Fat (g)
meal 3
Low Carb Chicken Parmigiana
42.79Protein (g)
286.4Calories
17.76Carbs (g)
5.58Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 129.35G
FAT: 26.36G
CARBS: 90.03G
CAL: 1135.85
meal 1
Chicken & Pea Mash
53Protein (g)
344.75Calories
17.5Carbs (g)
5.78Fat (g)
meal 2
Lean Italian Meatballs with Sweet Potato & Greens
39.57Protein (g)
383.1Calories
29.68Carbs (g)
11.98Fat (g)
meal 3
Turkey Mince Poke Bowl
36.78Protein (g)
408Calories
42.85Carbs (g)
8.6Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
PROTEIN: 129.83G
FAT: 35.11G
CARBS: 83.19G
CAL: 1186.95
meal 1
Naked Turkey Burger
28.75Protein (g)
313.5Calories
39.33Carbs (g)
5.09Fat (g)
meal 2
Portuguese Chicken with Broccoli Rice
50.25Protein (g)
294Calories
10.5Carbs (g)
6Fat (g)
meal 3
Feta & Almond Chicken with Sweet Potato Fries
50.83Protein (g)
579.45Calories
33.36Carbs (g)
24.02Fat (g)
meal 4
Choose a meal 4
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
juice
Choose a juice
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
snack
Choose a snack
0Protein (g)
0Calories
0Carbs (g)
0Fat (g)
free delivery if you subscribe
Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion.- Gemma Daley, BHSc (NutMed)