Vietnamese Chicken & Tomato Rice Workout Meals ™

Vietnamese Chicken & Tomato Rice

$10.55

ingredients

Green Beans. Tomato Rice. Vietnamese Chicken.

0

nutritional info

393.25Calories

protein

carbs

fat

PER SERVING PER 100 GRAMS
Calories393.25 (cal)119.17 (cal)
Energy1643.18 (kj)497.93 (kj)
Protein34.55 (g)10.47 (g)
Fat11.67 (g)3.54 (g)
Saturated Fat2.44 (g)0.74 (g)
Carbohydrate35.78 (g)10.84 (g)
Sugar8.93 (g)2.71 (g)
Sodium1417.05 (mg)429.41 (mg)

contains

Gluten Soy

description

 A tempting, zesty, and delicious fusion dish rich in fiber and carbohydrate which supports and improves digestive function, provides loads of energy whilst promoting weight loss and great heart health. A classic but healthy comfort food!

Ingredients: Vietnamese Chicken, Low sodium soy sauce, Maple syrup, Olive Oil, Fish sauce, Lime juice, Ginger, Garlic, Coriander, Lime peel zest, Tomato Rice, Basmati rice, Tomato puree, Garlic, Salt.

Allergens: Wheat, Fish, Soy

Product title

nutritional info

Calories

protein

carbs

fat

Protein:

Energy:

Calories:

Fat Total:

Saturated Fat:

Carbohydrate:

Sugar:

Sodium:

Fiber:

description

preparation

From Fresh
  1. Remove cardboard sleeve
  2. Microwave for 1 ½ - 2 mins
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
From Frozen
  1. Remove cardboard sleeve
  2. Microwave for 3 - 5 mins (or until hot).
  3. Let the meal stand for 30 / 40 seconds
  4. Remove the film and ENJOY!
CAUTION: FILM WILL EXPAND WHILST HEATING BE CAREFUL WHEN REMOVING THE FILM AS STEAM ESCAPES
| Add to cart
0

Related products

Lean Italian Meatballs with Sweet Potato & Greens

Clean

359.6
Calories


32.63
Protein (g)


33.44
Carbs (g)


10.08
Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

contains egg contains gluten

regular (320g) large (380g)

$9.95

0
Southern Fried Chicken & Slaw

Black Label

310
Calories


15.38
Protein (g)


33.91
Carbs (g)


11.3
Fat (g)

Southern Fried Chicken & Slaw

contains dairy contains egg contains gluten

regular (300g) large (400g)

$10.55

0
Low Carb Chicken Parmigiana

Low Carb

New & Improved

355.5
Calories


46.17
Protein (g)


14.45
Carbs (g)


12.82
Fat (g)

Low Carb Chicken Parmigiana

contains dairy

regular (360g) large (430g)

$10.55

0
Low Carb Shepherd's Pie

Black Label

361
Calories


39.38
Protein (g)


20.76
Carbs (g)


12.1
Fat (g)

Low Carb Shepherd's Pie

contains dairy

regular (300g) large (400g)

$10.55

0
Beef Bolognese & Pasta

Black Label

663
Calories


49.05
Protein (g)


45.75
Carbs (g)


30.15
Fat (g)

Beef Bolognese & Pasta

contains dairy contains glutencontains soy

regular (300g) large (400g)

$10.55

0
Feta & Almond Chicken with Sweet Potato Fries

Black Label

New & Improved

674.4
Calories


47.1
Protein (g)


30.24
Carbs (g)


37.89
Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

contains dairy contains peanuts contains treenuts

regular (360g) large (460g)

$10.55

0
BBQ Grilled Chicken & Sweet Potato

Black Label

New & Improved

318
Calories


31.29
Protein (g)


41.18
Carbs (g)


3.37
Fat (g)

BBQ Grilled Chicken & Sweet Potato

contains gluten

Regular (300g) Large (400g)

$10.55

0
Beef Mex Loaded & Sweet Potato

Black Label

406.75
Calories


32.44
Protein (g)


35.58
Carbs (g)


15.04
Fat (g)

Beef Mex Loaded & Sweet Potato

contains dairy contains soy

regular (300g) large (400g)

$8.95

0
Roast Lamb & Mash Potatoes

Black Label

New & Improved

306.4
Calories


19.94
Protein (g)


30.89
Carbs (g)


10.82
Fat (g)

Roast Lamb & Mash Potatoes

contains glutencontains soy

regular (320g) large (420g)

$10.55

0
Low Carb Moussaka

Low Carb

303.5
Calories


22.2
Protein (g)


21.55
Carbs (g)


14.65
Fat (g)

Low Carb Moussaka

contains dairy contains gluten

regular (350g) large (450g)

$10.55

0