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5 Day-WeightLoss-Active-Male-15Meals

5 Day-WeightLoss-Active-Male-15Meals

Kickstart your weight loss journey! The 5 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Kickstart your weight loss journey! The 5 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Day 1

PROTEIN: 114.14G

FAT: 56.29G

CARBS: 39.91G

CAL: 1142.15

Cheese & Mushroom Scrambled Egg Whites

meal 1

Cheese & Mushroom Scrambled Egg Whites

44.25Protein (g)

280Calories

3Carbs (g)

10.25Fat (g)

Karaage chicken poke bowl

meal 2

Karaage chicken poke bowl

28.93Protein (g)

404.25Calories

28.67Carbs (g)

17.97Fat (g)

Keto Smokey chicken & creamy lemon broccoli

meal 3

Keto Smokey chicken & creamy lemon broccoli

40.96Protein (g)

457.9Calories

8.24Carbs (g)

28.07Fat (g)

meal 4

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Day 2

PROTEIN: 133.43G

FAT: 48.1G

CARBS: 45.21G

CAL: 1161.5

Cheese & Mushroom Scrambled Egg Whites

meal 1

Cheese & Mushroom Scrambled Egg Whites

44.25Protein (g)

280Calories

3Carbs (g)

10.25Fat (g)

Creamy Chicken Korma

meal 2

Creamy Chicken Korma

37.35Protein (g)

407.5Calories

15Carbs (g)

21.95Fat (g)

Low Carb Shepherd's Pie

meal 3

Low Carb Shepherd's Pie

51.83Protein (g)

474Calories

27.21Carbs (g)

15.9Fat (g)

meal 4

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Day 3

PROTEIN: 119.25G

FAT: 87.33G

CARBS: 91.25G

CAL: 1680.75

Granola & Yogurt

meal 1

Granola & Yogurt

17.75Protein (g)

676.25Calories

60Carbs (g)

37.38Fat (g)

Low Carb Moussaka

meal 2

Low Carb Moussaka

44.1Protein (g)

562.5Calories

22.05Carbs (g)

31.95Fat (g)

Crunchy Poached Chicken Salad

meal 3

Crunchy Poached Chicken Salad

57.4Protein (g)

442Calories

9.2Carbs (g)

18Fat (g)

meal 4

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Day 4

PROTEIN: 138.42G

FAT: 67.09G

CARBS: 91.2G

CAL: 1536.4

Pumpkin Waffles

meal 1

Pumpkin Waffles

27.42Protein (g)

491.7Calories

52.75Carbs (g)

18.18Fat (g)

Portuguese Chicken with Broccoli Rice

meal 2

Portuguese Chicken with Broccoli Rice

66.9Protein (g)

482.2Calories

16.4Carbs (g)

16.96Fat (g)

Low Carb Moussaka

meal 3

Low Carb Moussaka

44.1Protein (g)

562.5Calories

22.05Carbs (g)

31.95Fat (g)

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Day 5

PROTEIN: 160.81G

FAT: 55.34G

CARBS: 40.39G

CAL: 1224.4

Cheese & Mushroom Scrambled Egg Whites

meal 1

Cheese & Mushroom Scrambled Egg Whites

44.25Protein (g)

280Calories

3Carbs (g)

10.25Fat (g)

Cauliflower Chicken Mac & Cheese

meal 2

Cauliflower Chicken Mac & Cheese

52.78Protein (g)

494.4Calories

17.1Carbs (g)

21.04Fat (g)

Chicken Cacciatore & Roast Pumpkin

meal 3

Chicken Cacciatore & Roast Pumpkin

63.78Protein (g)

450Calories

20.29Carbs (g)

24.05Fat (g)

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