6 Day-WeightLoss-Active-Male-18Meals
Kickstart your weight loss journey! The 6 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.
Day 1
PROTEIN: 131.96G
FAT: 42.55G
CARBS: 54.37G
CAL: 1141.75
meal 1
Cheese & Mushroom Scrambled Egg Whites
44.25Protein (g)
280Calories
3Carbs (g)
10.25Fat (g)
meal 2
Healthy Chicken Pad Thai
23.27Protein (g)
407.55Calories
36.31Carbs (g)
17.17Fat (g)
meal 3
Low Carb Chicken Parmigiana
64.44Protein (g)
454.2Calories
15.06Carbs (g)
15.13Fat (g)
meal 4
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Day 2
PROTEIN: 106.93G
FAT: 75.23G
CARBS: 102.21G
CAL: 1557.75
meal 1
Granola & Yogurt
17.75Protein (g)
676.25Calories
60Carbs (g)
37.38Fat (g)
meal 2
Creamy Chicken Korma
37.35Protein (g)
407.5Calories
15Carbs (g)
21.95Fat (g)
meal 3
Low Carb Shepherd's Pie
51.83Protein (g)
474Calories
27.21Carbs (g)
15.9Fat (g)
meal 4
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Day 3
PROTEIN: 135.3G
FAT: 74.18G
CARBS: 95.09G
CAL: 1504.2
meal 1
Pumpkin Waffles
27.42Protein (g)
491.7Calories
52.75Carbs (g)
18.18Fat (g)
meal 2
Low Carb Moussaka
44.1Protein (g)
562.5Calories
22.05Carbs (g)
31.95Fat (g)
meal 3
Chicken Cacciatore & Roast Pumpkin
63.78Protein (g)
450Calories
20.29Carbs (g)
24.05Fat (g)
meal 4
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Day 4
PROTEIN: 125.7G
FAT: 64.15G
CARBS: 40.05G
CAL: 1250.0
meal 1
Cheese & Mushroom Scrambled Egg Whites
44.25Protein (g)
280Calories
3Carbs (g)
10.25Fat (g)
meal 2
Creamy Chicken Korma
37.35Protein (g)
407.5Calories
15Carbs (g)
21.95Fat (g)
meal 3
Low Carb Moussaka
44.1Protein (g)
562.5Calories
22.05Carbs (g)
31.95Fat (g)
meal 4
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Day 5
PROTEIN: 164.83G
FAT: 34.65G
CARBS: 31.96G
CAL: 1095.0
meal 1
Cheese & Mushroom Scrambled Egg Whites
44.25Protein (g)
280Calories
3Carbs (g)
10.25Fat (g)
meal 2
Portuguese Chicken with Broccoli Rice
66.9Protein (g)
482.2Calories
16.4Carbs (g)
16.96Fat (g)
meal 3
Thai Green Curry with Cauliflower Rice
53.68Protein (g)
332.8Calories
12.56Carbs (g)
7.44Fat (g)
meal 4
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Day 6
PROTEIN: 127.93G
FAT: 76.42G
CARBS: 86.3G
CAL: 1612.65
meal 1
Granola & Yogurt
17.75Protein (g)
676.25Calories
60Carbs (g)
37.38Fat (g)
meal 2
Cauliflower Chicken Mac & Cheese
52.78Protein (g)
494.4Calories
17.1Carbs (g)
21.04Fat (g)
meal 3
Crunchy Poached Chicken Salad
57.4Protein (g)
442Calories
9.2Carbs (g)
18Fat (g)
meal 4
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