6 Day-WeightLoss-Sedentary-Female-12Meals
Kickstart your weight loss journey! The 6 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.
Day 1
PROTEIN: 90.62G
FAT: 27.14G
CARBS: 28.35G
CAL: 712.9
meal 1
Portuguese Chicken with Broccoli Rice
44.45Protein (g)
357.4Calories
13.9Carbs (g)
14.32Fat (g)
meal 2
Low Carb Chicken Parmigiana
46.17Protein (g)
355.5Calories
14.45Carbs (g)
12.82Fat (g)
meal 3
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meal 4
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juice
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snack
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Day 2
PROTEIN: 86.48G
FAT: 49.99G
CARBS: 51.0G
CAL: 1035.4
meal 1
Feta & Almond Chicken with Sweet Potato Fries
47.1Protein (g)
674.4Calories
30.24Carbs (g)
37.89Fat (g)
meal 2
Low Carb Shepherd's Pie
39.38Protein (g)
361Calories
20.76Carbs (g)
12.1Fat (g)
meal 3
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meal 4
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snack
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Day 3
PROTEIN: 103.98G
FAT: 40.31G
CARBS: 34.12G
CAL: 857.9
meal 1
Cauliflower Chicken Mac & Cheese
52.78Protein (g)
494.4Calories
17.1Carbs (g)
21.04Fat (g)
meal 2
Chicken Cacciatore & Roast Pumpkin
51.2Protein (g)
363.5Calories
17.02Carbs (g)
19.27Fat (g)
meal 3
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meal 4
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juice
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snack
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Day 4
PROTEIN: 48.73G
FAT: 30.08G
CARBS: 33.05G
CAL: 593.75
meal 1
Creamy Chicken Korma
26.53Protein (g)
290.25Calories
11.5Carbs (g)
15.43Fat (g)
meal 2
Low Carb Moussaka
22.2Protein (g)
303.5Calories
21.55Carbs (g)
14.65Fat (g)
meal 3
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meal 4
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Day 5
PROTEIN: 71.94G
FAT: 15.54G
CARBS: 43.02G
CAL: 604.35
meal 1
Lean Italian Meatballs with Sweet Potato & Greens
32.63Protein (g)
359.6Calories
33.44Carbs (g)
10.08Fat (g)
meal 2
Thai Green Curry with Cauliflower Rice
39.31Protein (g)
244.75Calories
9.58Carbs (g)
5.46Fat (g)
meal 3
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meal 4
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juice
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snack
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Day 6
PROTEIN: 52.6G
FAT: 28.95G
CARBS: 30.75G
CAL: 602.5
meal 1
Low Carb Moussaka
22.2Protein (g)
303.5Calories
21.55Carbs (g)
14.65Fat (g)
meal 2
Crunchy Poached Chicken Salad
30.4Protein (g)
299Calories
9.2Carbs (g)
14.3Fat (g)
meal 3
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meal 4
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juice
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snack
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