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Workout Meals®

WM360-Female-Weightloss-15Meals-5Days-3meals-General

Day 1

PROTEIN: 118.06G

FAT: 50.26G

CARBS: 74.66G

CAL: 1236.55

Lean Chicken with Sweet Potato & Greens

meal 1

Lean Chicken with Sweet Potato & Greens

49.36Protein (g)

467.7Calories

27.14Carbs (g)

17Fat (g)

Chilli Con Carne

meal 2

Chilli Con Carne

42.17Protein (g)

478.6Calories

36.02Carbs (g)

17.83Fat (g)

Creamy Chicken Korma

meal 3

Creamy Chicken Korma

26.53Protein (g)

290.25Calories

11.5Carbs (g)

15.43Fat (g)

meal 4

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Day 2

PROTEIN: 127.82G

FAT: 44.37G

CARBS: 104.73G

CAL: 1260.25

Szechuan Beef Bowl

meal 1

Szechuan Beef Bowl

37.24Protein (g)

493.7Calories

40.02Carbs (g)

20.44Fat (g)

Turkey Mince Poke Bowl

meal 2

Turkey Mince Poke Bowl

39.38Protein (g)

403.05Calories

47.69Carbs (g)

4.66Fat (g)

Chicken Cacciatore & Roast Pumpkin

meal 3

Chicken Cacciatore & Roast Pumpkin

51.2Protein (g)

363.5Calories

17.02Carbs (g)

19.27Fat (g)

meal 4

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Day 3

PROTEIN: 115.41G

FAT: 38.54G

CARBS: 99.02G

CAL: 1227.3

Chipotle Jamaican Chicken with Fried Rice

meal 1

Chipotle Jamaican Chicken with Fried Rice

31.76Protein (g)

428.75Calories

33.48Carbs (g)

18Fat (g)

Mongolian Beef with Brown Rice

meal 2

Mongolian Beef with Brown Rice

44.27Protein (g)

437.55Calories

44.78Carbs (g)

8.44Fat (g)

Low Carb Shepherd's Pie

meal 3

Low Carb Shepherd's Pie

39.38Protein (g)

361Calories

20.76Carbs (g)

12.1Fat (g)

meal 4

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Day 4

PROTEIN: 118.9G

FAT: 23.86G

CARBS: 95.25G

CAL: 1102.93

Zaatar Chicken

meal 1

Zaatar Chicken

47.24Protein (g)

435.23Calories

42.1Carbs (g)

6.33Fat (g)

Prawn & Chicken Paella

meal 2

Prawn & Chicken Paella

27.21Protein (g)

310.3Calories

39.25Carbs (g)

3.21Fat (g)

Portuguese Chicken with Broccoli Rice

meal 3

Portuguese Chicken with Broccoli Rice

44.45Protein (g)

357.4Calories

13.9Carbs (g)

14.32Fat (g)

meal 4

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Day 5

PROTEIN: 108.55G

FAT: 47.41G

CARBS: 99.79G

CAL: 1256.55

Lean Fish with Sweet Potato & Greens

meal 1

Lean Fish with Sweet Potato & Greens

38.47Protein (g)

477.6Calories

27.51Carbs (g)

24.05Fat (g)

Honey Soy Chicken Stir Fry

meal 2

Honey Soy Chicken Stir Fry

36.73Protein (g)

367.75Calories

41.46Carbs (g)

5.02Fat (g)

Beef Burrito Bowl

meal 3

Beef Burrito Bowl

33.35Protein (g)

411.2Calories

30.82Carbs (g)

18.34Fat (g)

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