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High Protein

High Protein

High Protein Muscle Meals

Fuel your fitness journey with our high protein ready made meals, crafted to support muscle growth, strength and recovery as well. Each meal is carefully balanced to give your body the right nutrients it needs, making them ideal as gym meals or everyday healthy options.

Our high protein meal delivery service brings convenience straight to your doorstep. Whether you’re looking for low-calorie high-protein meals or more substantial, muscle-building options, we’ve got you covered. Designed for athletes, fitness enthusiasts and anyone who wants to eat clean without the hassle these meals save you time while keeping your nutrition on track.

Stay energised, recover faster, and power through your workouts with meals that truly support your goals. Try our high protein ready-made meals today and experience the perfect combination of taste, convenience and performance.


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Fast delivery to over 3,000 suburbs Australia-wide for $14.99, or free if you subscribe.

Preparation

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Pack includes

dinner,fuel up,high protein,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-5,program_sp-day-2,program_sp-day-7,wm_pt_chicken
HIGH PROTEIN FUEL UP
Creamy Satay Chicken

Creamy Satay Chicken

450 grams
693 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
51G Protein
59G Carbs
25G Fats
dinner,fuel up,high protein,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_ff-day-3,program_ff-day-7,program_sp-day-2,program_sp-day-4,wm_pt_chicken

Chipotle Chicken Burrito Bowl

450 grams
715 Calories
Gluten Free
Sesame Free
Chemicals Free
52G Protein
54G Carbs
30G Fats
dinner,fuel up,high protein,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-1,program_sp-day-5,program_sp-day-7,wm_pt_chicken

Chicken Paella

450 grams
612 Calories
Dairy Free
Chemicals Free
Eggs Free
49G Protein
74G Carbs
11G Fats
dinner,fuel up,high protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_ff-day-6,program_sp-day-2,wm_pt_beef

Spaghetti and Meatballs

450 grams
600 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
47G Carbs
26G Fats
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_sp-day-1,recover,wm_pt_beef
HIGH PROTEIN RECOVER
Beef Stroganoff

Beef Stroganoff

360 grams
676 Calories
Sesame Free
Chemicals Free
Eggs Free
60G Protein
52G Carbs
24G Fats
dinner,high protein,kc_al_crustaceans,kc_al_fish,lunch,newco,pack_lc,program_bw-day-3,program_ff-day-3,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEIN RECOVER
Thai Green Curry

Thai Green Curry

330 grams
462 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
47G Carbs
13G Fats
dinner,high protein,kc_al_dairy,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEIN RECOVER
Chicken Tikka Masala

Chicken Tikka Masala

350 grams
560 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
39G Protein
49G Carbs
22G Fats
dinner,high protein,kc_al_peanuts,lunch,newco,recover,wm_low-cal,wm_pt_chicken

Beef Korma

350 grams
535 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
44G Protein
44G Carbs
19G Fats
dinner,high protein,lunch,newco,program_ff-day-7,program_sp-day-3,recover,wm_pt_beef
HIGH PROTEIN RECOVER
Peri Peri Chicken

Peri Peri Chicken

450 grams
531 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
50G Protein
41G Carbs
17G Fats
dinner,fuel up,high protein,kc_al_dairy,kc_al_eggs,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-2,program_sp-day-1,program_sp-day-7,wm_pt_chicken

Beef Ragu Tortellini

450 grams
513 Calories
Sesame Free
Chemicals Free
42G Protein
40G Carbs
18G Fats

Why Workout meals?

Real Food Made Fresh to Order

Real Food Made Fresh to Order

High Protein

High Protein

Sports Dietitian Formulated

Sports Dietitian Formulated

High Fibre

High Fibre

Larger Meals

Larger Meals

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