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About Our Meals

Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat.

Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
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Popular Meals
Low Calorie
dinner,kc_al_gluten,kc_al_soy,Low Cal,lunch,newco,shape up,wm_low-cal

Honey Soy Chicken with Quinoa

330 grams
323 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
34G Carbs
4G Fats

Default Title (330g)

0
dinner,Low Cal,lunch,newco,shape up,wm_low-cal
LOW CALShape Up
Lean Chicken Fajita

Lean Chicken Fajita

315 grams
340 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
27G Protein
25G Carbs
12G Fats

Default Title (315g)

0
dinner,kc_al_gluten,kc_al_soy,kc_al_sulphites,Low Cal,lunch,newco,shape up,wm_low-cal

Lemon Pepper Chicken with Mash

275 grams
300 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
26G Protein
23G Carbs
9G Fats

Default Title (275g)

0
dinner,Low Cal,lunch,newco,shape up,wm_low-cal

Rosemary Roasted Chicken with Veggies

275 grams
343 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
31G Protein
20G Carbs
13G Fats

Default Title (275g)

0
dinner,kc_al_gluten,kc_al_soy,Low Cal,lunch,newco,shape up,wm_low-cal

Sweet and Sour Chicken

370 grams
325 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
29G Protein
38G Carbs
4G Fats

Default Title (370g)

0
dinner,kc_al_dairy,Low Cal,lunch,newco,Pack_LC,program_bw-day-6,program_LC-day-2,program_LC-day-5,shape up,wm_low-cal,wm_pt_beef

Sweet Potato & Beef Mex Bowl

320 grams
363 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
22G Protein
29G Carbs
15G Fats

Default Title (320g)

0
dinner,kc_al_dairy,kc_al_gluten,Low Cal,lunch,newco,shape up,wm_low-cal

Tandoori Chicken with Spiced Veggies

320 grams
300 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
22G Carbs
8G Fats

Default Title (320g)

0
High Protein
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,Pack_FB,program_bw-day-6,program_FF-day-1,rebalance,wm_pt_beef
HIGH PROTEINREBALANCE
BBQ Beef Mac & Cheese

BBQ Beef Mac & Cheese

300 grams
595 Calories
Sesame Free
Chemicals Free
Eggs Free
31G Protein
63G Carbs
21G Fats

Default Title (300g)

0
dinner,High Protein,lunch,newco,Pack_FB,program_FF-day-7,program_SP-day-1,rebalance,wm_pt_beef
HIGH PROTEINREBALANCE
BBQ Pulled Beef Veggie Bowl

BBQ Pulled Beef Veggie Bowl

300 grams
573 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
83G Carbs
10G Fats

Default Title (300g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_sp-day-3,recover,wm_pt_beef
HIGH PROTEINRECOVER
Beef Stroganoff

Beef Stroganoff

330 grams
508 Calories
Sesame Free
Chemicals Free
Eggs Free
40G Protein
46G Carbs
18G Fats

Default Title (330g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,Pack_FB,program_bw-day-1,program_FF-day-2,recover,wm_pt_chicken
HIGH PROTEINRECOVER
Butter Chicken

Butter Chicken

400 grams
560 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
30G Protein
49G Carbs
24G Fats

Default Title (400g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_bw-day-2,program_SP-day-1,rebalance,wm_pt_chicken
HIGH PROTEINREBALANCE
Chicken Biryani

Chicken Biryani

300 grams
561 Calories
Sesame Free
Chemicals Free
Eggs Free
36G Protein
63G Carbs
16G Fats

Default Title (300g)

0
dinner,fuel up,High Protein,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-5,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Chicken Paella

Chicken Paella

450 grams
612 Calories
Dairy Free
Chemicals Free
Eggs Free
49G Protein
74G Carbs
11G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,Pack_FB,program_bw-day-3,program_FF-day-3,program_SP-day-3,rebalance,wm_pt_chicken
HIGH PROTEINREBALANCE
Chicken Parmigiana

Chicken Parmigiana

300 grams
548 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
51G Carbs
22G Fats

Default Title (300g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_ff-day-7,program_sp-day-2,program_sp-day-4,wm_pt_chicken

Chipotle Chicken Burrito Bowl

450 grams
693 Calories
Gluten Free
Sesame Free
Chemicals Free
49G Protein
57G Carbs
27G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-5,program_ff-day-4,program_sp-day-4,recover,wm_pt_chicken
HIGH PROTEINRECOVER
Creamy Mushroom Alforno

Creamy Mushroom Alforno

350 grams
476 Calories
Sesame Free
Chemicals Free
Eggs Free
38G Protein
37G Carbs
17G Fats

Default Title (350g)

0
dinner,fuel up,High Protein,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Creamy Satay Chicken

Creamy Satay Chicken

450 grams
724 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
54G Protein
58G Carbs
27G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_eggs,kc_al_gluten,kc_al_soy,kc_al_sulphites,lunch,newco,Pack_FB,program_bw-day-4,program_FF-day-5,program_SP-day-5,rebalance
HIGH PROTEINREBALANCE
Nasi Goreng

Nasi Goreng

300 grams
600 Calories
Sesame Free
Dairy Free
Chemicals Free
38G Protein
67G Carbs
18G Fats

Default Title (300g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,program_FF-day-6,program_SP-day-6,recover,wm_pt_beef

Peppercorn Steak and Chips

330 grams
455 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
25G Carbs
23G Fats

Default Title (330g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_ff-day-6,program_sp-day-2,wm_pt_beef
HIGH PROTEINFUEL UP
Spaghetti and Meatballs

Spaghetti and Meatballs

450 grams
678 Calories
Sesame Free
Chemicals Free
Eggs Free
44G Protein
56G Carbs
28G Fats

Default Title (450g)

0
Every Day
dinner,Every Day,kc_al_dairy,kc_al_gluten,lunch,newco,program_bw-day-1,program_LC-day-2,program_LC-day-4,recover,wm_low-cal,wm_pt_chicken
EVERY DAYRECOVER
Chicken Tikka Masala

Chicken Tikka Masala

350 grams
434 Calories
Sesame Free
Chemicals Free
Eggs Free
29G Protein
46G Carbs
13G Fats

Default Title (350g)

0
dinner,Every Day,kc_al_dairy,kc_al_eggs,kc_al_gluten,kc_al_soy,lunch,newco,Pack_LC,program_bw-day-2,program_FF-day-2,program_LC-day-4,rebalance,wm_pt_chicken
EVERY DAYREBALANCE
Southern Fried Chicken

Southern Fried Chicken

300 grams
490 Calories
Sesame Free
Chemicals Free
30G Protein
40G Carbs
21G Fats

Default Title (300g)

0
dinner,Every Day,kc_al_gluten,kc_al_sesame,kc_al_soy,lunch,newco,Pack_LC,program_FF-day-1,program_LC-day-3,program_LC-day-7,rebalance,wm_low-cal,wm_pt_chicken
EVERY DAYREBALANCE
Sweet Chilli Stir Fry

Sweet Chilli Stir Fry

300 grams
404 Calories
Dairy Free
Chemicals Free
Eggs Free
37G Protein
45G Carbs
6G Fats

Default Title (300g)

0
dinner,Every Day,kc_al_crustaceans,kc_al_fish,lunch,newco,Pack_LC,program_bw-day-3,program_FF-day-3,program_LC-day-5,program_LC-day-7,recover,wm_low-cal,wm_pt_chicken
EVERY DAYRECOVER
Thai Green Curry

Thai Green Curry

330 grams
448 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
32G Protein
45G Carbs
13G Fats

Default Title (330g)

0
Salads
kc_al_dairy,kc_al_gluten,newco,rebalance,salad,wm_pt_chicken

Beet, Barley & Chicken Salad

335 grams
448 Calories
Sesame Free
Chemicals Free
Eggs Free
21G Protein
26G Carbs
26G Fats

Default Title (335g)

0
kc_al_dairy,kc_al_gluten,kc_al_treenuts,newco,recover,salad,wm_pt_chicken

Chicken Pesto Pasta Salad

425 grams
646 Calories
Sesame Free
Chemicals Free
Eggs Free
33G Protein
39G Carbs
36G Fats

Default Title (425g)

0
fuel up,kc_al_sesame,kc_al_soy,newco,salad,wm_pt_chicken

Japanese Crunch Salad

425 grams
650 Calories
Gluten Free
Dairy Free
Chemicals Free
Eggs Free
31G Protein
62G Carbs
28G Fats

Default Title (425g)

0
fuel up,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_sulphites,newco,salad,wm_pt_chicken

Mediterranean Super Salad

375 grams
675 Calories
Dairy Free
Chemicals Free
Eggs Free
32G Protein
56G Carbs
33G Fats

Default Title (375g)

0
kc_al_gluten,kc_al_peanuts,kc_al_soy,kc_al_treenuts,newco,recover,salad,wm_pt_tofu

Superfood Pad Thai Salad

390 grams
471 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
26G Protein
42G Carbs
19G Fats

Default Title (390g)

0
Breakfast
breakfast,kc_al_dairy,kc_al_eggs,kc_al_treenuts,newco,program_bw-day-5,program_FF-day-4,program_FF-day-7,program_LC-day-5,program_SP-day-5

Cheese Pesto Omelette

360 grams
410 Calories
Gluten Free
Sesame Free
Chemicals Free
21G Protein
25G Carbs
26G Fats

Default Title (360g)

0
breakfast,kc_al_dairy,newco,program_bw-day-2,program_FF-day-1,program_LC-day-2,program_SP-day-1

Chia Yoghurt & Berry Compote

300 grams
408 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
15G Protein
36G Carbs
20G Fats

Default Title (300g)

0
breakfast,kc_al_dairy,kc_al_gluten,kc_al_peanuts,newco,Pack_LC,program_bw-day-1,program_bw-day-3,program_FF-day-2,program_LC-day-1,program_SP-day-2

Protein Porridge

350 grams
430 Calories
Sesame Free
Chemicals Free
Eggs Free
15G Protein
44G Carbs
19G Fats

Default Title (350g)

0
breakfast,kc_al_eggs,newco,Pack_FB,program_bw-day-6,program_FF-day-5,program_LC-day-3,program_LC-day-6,program_SP-day-4,program_SP-day-6

Shakshuka with Egg & Spinach

400 grams
408 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
22G Protein
25G Carbs
24G Fats

Default Title (400g)

0
breakfast,kc_al_dairy,kc_al_eggs,newco,program_bw-day-4,program_bw-day-7,program_FF-day-3,program_FF-day-6,program_LC-day-4,program_LC-day-7,program_SP-day-3,program_SP-day-7

Supercharged Veggie Frittata

330 grams
448 Calories
Gluten Free
Sesame Free
Chemicals Free
28G Protein
20G Carbs
29G Fats

Default Title (330g)

0
Snacks
kc_al_eggs,newco,Snack

Egg & Spinach Pot

95 grams
119 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
12G Protein
2G Carbs
6G Fats

Default Title (95g)

0