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About Our Meals

Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat. Meals from $9.95.

Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
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Popular Meals
High Protein Bowls

New High Protein Bowls 50% off!

Low Calorie

Perfect for healthy eating on the go.

dinner,kc_al_gluten,kc_al_soy,low cal,lunch,newco,program_lc-day-1,shape up,wm_low-cal
Shape Up
Honey Soy Chicken with Quinoa

Honey Soy Chicken with Quinoa

Honey Soy Chicken with Quinoa

330 grams
359 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
47G Carbs
2G Fats

Default Title (330g)

0
dinner,Low Cal,lunch,newco,program_lc-day-4,shape up,wm_low-cal
LOW CALShape Up
Lean Chicken Fajita

Lean Chicken Fajita

Lean Chicken Fajita

315 grams
412 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
27G Protein
40G Carbs
13G Fats

Default Title (315g)

0
dinner,kc_al_gluten,low cal,lunch,newco,shape up,wm_low-cal
Shape Up
Lemon Pepper Chicken with Veg

Lemon Pepper Chicken with Veg

Lemon Pepper Chicken with Veg

275 grams
345 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
26G Protein
32G Carbs
7G Fats

Default Title (275g)

0
dinner,kc_al_dairy,low cal,lunch,newco,program_lc-day-3,shape up,wm_low-cal
Shape Up
Loaded Wedges

Loaded Wedges

Loaded Wedges

310 grams
449 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
29G Protein
38G Carbs
18G Fats

Default Title (310g)

0
dinner,Low Cal,lunch,newco,program_bw-day-6,program_LC-day-2,shape up,wm_low-cal
LOW CALShape Up
Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

Rosemary Roasted Chicken with Veggies

275 grams
343 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
20G Carbs
12G Fats

Default Title (275g)

0
dinner,kc_al_gluten,kc_al_soy,low cal,lunch,newco,shape up,wm_low-cal
Shape Up
Sweet and Sour Chicken

Sweet and Sour Chicken

Sweet and Sour Chicken

320 grams
268 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
25G Protein
30G Carbs
2G Fats

Default Title (320g)

0
dinner,kc_al_dairy,low cal,lunch,newco,pack_lc,shape up,wm_low-cal,wm_pt_beef
Shape Up
Sweet Potato & Beef Mex Bowl

Sweet Potato & Beef Mex Bowl

Sweet Potato & Beef Mex Bowl

320 grams
414 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
22G Protein
30G Carbs
16G Fats

Default Title (320g)

0
dinner,kc_al_dairy,kc_al_gluten,Low Cal,lunch,newco,program_bw-day-1,program_LC-day-2,shape up,wm_low-cal
LOW CALShape Up
Tandoori Chicken with Spiced Veggies

Tandoori Chicken with Spiced Veggies

Tandoori Chicken with Spiced Veggies

320 grams
300 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
22G Carbs
8G Fats

Default Title (320g)

0
High Protein

High-protein meals designed to fuel your active lifestyle.

dinner,High Protein,kc_al_peanuts,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Beef Korma

Beef Korma

Beef Korma

350 grams
535 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
44G Protein
44G Carbs
19G Fats

Default Title (350g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-2,program_sp-day-1,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Beef Ragu Tortellini

Beef Ragu Tortellini

Beef Ragu Tortellini

450 grams
513 Calories
Sesame Free
Chemicals Free
42G Protein
40G Carbs
18G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_sp-day-1,recover,wm_pt_beef
RECOVER
Beef Stroganoff

Beef Stroganoff

Beef Stroganoff

360 grams
676 Calories
Sesame Free
Chemicals Free
Eggs Free
60G Protein
52G Carbs
24G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,lunch,newco,pack_fb,program_bw-day-1,program_ff-day-2,recover,wm_pt_chicken
RECOVER
Butter Chicken

Butter Chicken

Butter Chicken

400 grams
552 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
34G Carbs
30G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
PROTEIN ONLY
Cajun Chicken

Cajun Chicken

Cajun Chicken

400 grams
692 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
110G Protein
4G Carbs
25G Fats

Default Title (400g)

0
dinner,fuel up,High Protein,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-1,program_sp-day-5,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Chicken Paella

Chicken Paella

Chicken Paella

450 grams
612 Calories
Dairy Free
Chemicals Free
Eggs Free
49G Protein
74G Carbs
11G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala

350 grams
532 Calories
Sesame Free
Chemicals Free
Eggs Free
45G Protein
42G Carbs
19G Fats

Default Title (350g)

0
dinner,high protein,lunch,newco,protein only
PROTEIN ONLY
Chilli Con Carne

Chilli Con Carne

Chilli Con Carne

400 grams
432 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
31G Carbs
16G Fats

Default Title (400g)

0
dinner,high protein,lunch,newco,protein only
PROTEIN ONLY
Chipotle Chicken

Chipotle Chicken

Chipotle Chicken

400 grams
756 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
92G Protein
8G Carbs
39G Fats

Default Title (400g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_ff-day-3,program_ff-day-7,program_sp-day-2,program_sp-day-4,wm_pt_chicken
HIGH PROTEINFUEL UP
Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

450 grams
715 Calories
Gluten Free
Sesame Free
Chemicals Free
52G Protein
54G Carbs
30G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_peanuts,kc_al_treenuts,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-5,wm_pt_chicken
HIGH PROTEINFUEL UP
creamy pesto pasta workout meals

Creamy Chicken Pesto Penne

Creamy Chicken Pesto Penne

450 grams
571 Calories
Sesame Free
Chemicals Free
Eggs Free
48G Protein
52G Carbs
16G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-5,program_ff-day-4,program_sp-day-4,recover,wm_pt_chicken
RECOVER
Creamy Mushroom Alforno

Creamy Mushroom Alforno

Creamy Mushroom Alforno

380 grams
592 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
55G Carbs
25G Fats

Default Title (380g)

0
dinner,fuel up,High Protein,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,pack_fb,program_bw-day-7,program_ff-day-5,program_sp-day-2,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Creamy Satay Chicken

Creamy Satay Chicken

Creamy Satay Chicken

450 grams
693 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
51G Protein
59G Carbs
29G Fats

Default Title (450g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_ff-day-5,program_sp-day-4,recover,wm_pt_beef
RECOVER
Lamb Kofta

Lamb Kofta

Lamb Kofta

360 grams
669 Calories
Sesame Free
Chemicals Free
Eggs Free
36G Protein
47G Carbs
37G Fats

Default Title (360g)

0
dinner,high protein,kc_al_dairy,kc_al_gluten,kc_al_sesame,lunch,newco,pack_lc,program_bw-day-5,program_LC-day-5,program_SP-day-6,recover,wm_low-cal,wm_pt_beef
RECOVER
Penne Bolognese

Penne Bolognese

Penne Bolognese

330 grams
478 Calories
Chemicals Free
Eggs Free
27G Protein
50G Carbs
12G Fats

Default Title (330g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,program_FF-day-6,program_SP-day-6,recover,wm_pt_beef
HIGH PROTEINRECOVER
Peppercorn Steak and Chips

Peppercorn Steak and Chips

Peppercorn Steak and Chips

350 grams
455 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
25G Carbs
23G Fats

Default Title (350g)

0
dinner,high protein,lunch,newco,program_ff-day-7,program_sp-day-3,recover,wm_pt_beef
RECOVER
Peri Peri Chicken

Peri Peri Chicken

Peri Peri Chicken

450 grams
531 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
50G Protein
41G Carbs
17G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_ff-day-6,program_sp-day-2,wm_pt_beef
HIGH PROTEINFUEL UP
Spaghetti and Meatballs

Spaghetti and Meatballs

Spaghetti and Meatballs

450 grams
600 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
47G Carbs
26G Fats

Default Title (450g)

0
dinner,high protein,kc_al_crustaceans,kc_al_fish,lunch,newco,pack_lc,program_bw-day-3,program_ff-day-3,recover,wm_low-cal,wm_pt_chicken
RECOVER
Thai Green Curry

Thai Green Curry

Thai Green Curry

330 grams
462 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
35G Protein
47G Carbs
13G Fats

Default Title (330g)

0
dinner,high protein,kc_al_gluten,kc_al_peanuts,kc_al_soy,kc_al_sulphites,lunch,newco,program_ff-day-7,program_SP-day-6,recover,wm_pt_beef
RECOVER
Turkey Poke Bowl

Turkey Poke Bowl

Turkey Poke Bowl

360 grams
468 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
40G Protein
41G Carbs
15G Fats

Default Title (360g)

0
Every Day

Everyday Protein Power range.

dinner,every day,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-6,program_ff-day-1,program_ff-day-6,program_LC-day-5,rebalance,wm_pt_beef
REBALANCE
BBQ Beef Mac & Cheese

BBQ Beef Mac & Cheese

BBQ Beef Mac & Cheese

300 grams
414 Calories
Sesame Free
Chemicals Free
Eggs Free
30G Protein
42G Carbs
12G Fats

Default Title (300g)

0
dinner,every day,lunch,newco,Pack_FB,program_lc-day-6,rebalance,wm_pt_beef
REBALANCE
BBQ Pulled Beef Veggie Bowl

BBQ Pulled Beef Veggie Bowl

BBQ Pulled Beef Veggie Bowl

300 grams
414 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
30G Protein
50G Carbs
8G Fats

Default Title (300g)

0
dinner,every day,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-3,program_ff-day-1,program_lc-day-6,program_sp-day-3,rebalance,wm_pt_chicken
REBALANCE
Chicken Parmigiana

Chicken Parmigiana

Chicken Parmigiana

300 grams
459 Calories
Sesame Free
Chemicals Free
Eggs Free
29G Protein
34G Carbs
21G Fats

Default Title (300g)

0
dinner,every day,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_lc,rebalance,wm_pt_beef
REBALANCE
Creamy Peppercorn Meatballs

Creamy Peppercorn Meatballs

Creamy Peppercorn Meatballs

300 grams
495 Calories
Sesame Free
Chemicals Free
Eggs Free
32G Protein
32G Carbs
24G Fats

Default Title (300g)

0
dinner,every day,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_bw-day-3,program_ff-day-3,program_sp-day-3,rebalance,wm_pt_chicken
REBALANCE
Japanese Katsu Curry

Japanese Katsu Curry

Japanese Katsu Curry

330 grams
435 Calories
Sesame Free