
Chicken Parmigiana
Fuel your fitness journey with our healthy Chicken Parmigiana. This meal features a crumbed chicken schnitzel topped with traditional tomato sauce and tasty cheese, served alongside mixed roasted potatoes. Designed to be both delicious and nutritious, it's the perfect ready-to-eat option for your workout routine.
Benefits:
- Healthy Meal Option: Designed to be nutritious and balanced, perfect for a fitness-focused diet.
- High Protein Content: 29.4 g of protein per serving to support muscle recovery and growth.
- Convenient and Ready-to-Eat: Ideal for a quick and healthy meal after a workout.
Chicken Schnitzel (43%) [Chicken Breast, Breadcrumbs (Wheat Flour, Yeast, Salt, Water), Batter Mix (Water, Batter (Wheat Flour, Starch (Maize, Wheat), Salt, Hydrolysed Vegetable Protein (Maize), Sugar, Dehydrated Vegetables (Onion, Garlic), Vegetable Gum (412), Spice, Vegetable Oil, Yeast Extract, Spice Extract)), Vegetable Oil, Brine (Salt, Sugar, Mineral Salts (450, 451, 452), Food Acid (262)), Carrageenan], Potato Wedges (27%) [Potato, Vegetable Oil, Paprika, Salt], Tomato Basil Sauce (20%) [Passata (Tomato, Acidity Regulator (330)), Water, Onion, Tomato Paste [Acidity Regulator (330)], Sugar, Vegetable Oil, Corn Starch or Tapioca Starch, Garlic, Salt, Basil, Black Pepper, Preservative (234)], Cheese (10%) [(Milk, Salt, Starter Cultures, Enzymes), Preservative (200)]. Allergens: Gluten, Milk May Contain: Peanuts, Sesame, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts. Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pinenut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens. Every effort has been made to remove bones, however some may remain.
| Nutrition | Per serving | Per 100 grams |
|---|---|---|
| CALORIES | 474.0 (cal) | 158.0 (cal) |
| ENERGY | 1986.0 (kj) | 662.0 (kj) |
| PROTEIN | 35.1 (g) | 11.7 (g) |
| FAT | 19.5 (g) | 6.5 (g) |
| SATURATED FAT | 9.0 (g) | 3.0 (g) |
| CARBOHYDRATE | 38.4 (g) | 12.8 (g) |
| SUGAR | 3.3 (g) | 1.1 (g) |
| SODIUM | 858.0 (mg) | 286.0 (mg) |
| FIBER | 2.7 (g) | 0.9 (g) |
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FAQ
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Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Keep meals refrigerated and eat within 4 days of delivery, or freeze on arrival for longer storage.
Microwave for 2–3 minutes or oven-bake at 180°C for 15 minutes. Full instructions are on every pack.
Orders are delivered weekly in insulated packaging with ice packs to keep everything fresh.
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