Chicken Parmigiana
Chicken Parmigiana
Crumbed chicken schnitzel, topped with traditional tomato sauce and tasty cheese. Served alongside mixed roasted potatoes.
548 calories
30G Protein
51G Carbs
22G Fats
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Nutritional Info
| Per serving | Per 100 grams | |
| calories | 548 (cal) | 137 (cal) |
| energy | 2292 (kj) | 573 (kj) |
| protein | 30.4 (g) | 7.6 (g) |
| fat | 22.8 (g) | 5.7 (g) |
| saturated fat | 6.8 (g) | 1.7 (g) |
| carbohydrate | 51.2 (g) | 12.8 (g) |
| sugar | 13.6 (g) | 3.4 (g) |
| sodium | 808 (mg) | 202 (mg) |
| fiber | 7.6 (g) | 1.9 (g) |
Ingredients
Ingredients: Mixed Roasted Potatoes (40%) [Sweet Potato, Chat Potato, Olive Oil, Salt, Black Pepper], Chicken Schnitzel (28%) [Chicken, Water, Wheat Flour, Maize Starch, Salt, Sugar, Spice, Spice Extract (160c), Yeast, Natural Colours (100, 160b), Vegetable Oil, Dextrose, Potato Starch, Citrus Fibre, Vegetable Gum (412), Thickener (1404), Mineral Salts (500, 541, 450), Soy Flour, Emulsifier (322 (Soy)), Canola Oil], Tomato Sauce (18%) [Tomato Passata (Tomato, Acidity Regulator (330)), Onion, Tomato Paste (Acidity Regulator (330)), Sugar, Vegetable Oil, Tapioca Starch, Garlic, Salt, Basil, Black Pepper, Preservative (234)], Broccoli, Tasty Cheese (Milk, Preservative (200)).
Allergens: Gluten, Milk, Soy
May Contain: Peanut, Sesame
Preparation
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