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About Our Meals

Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat. Meals from $9.95.

Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
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Popular Meals
This Week's "Workout Deals"
Low Calorie
High Protein
dinner,fuel up,High Protein,kc_al_gluten,kc_al_peanuts,kc_al_sesame,kc_al_soy,lunch,newco,pack_fb,program_bw-day-4,program_ff-day-4,program_sp-day-5,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Chicken Paella

Chicken Paella

Chicken Paella

450 grams
612 Calories
Dairy Free
Chemicals Free
Eggs Free
49G Protein
74G Carbs
11G Fats

Default Title (450g)

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dinner,fuel up,High Protein,kc_al_crustaceans,kc_al_fish,kc_al_gluten,kc_al_peanuts,kc_al_soy,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Creamy Satay Chicken

Creamy Satay Chicken

Creamy Satay Chicken

450 grams
693 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
51G Protein
59G Carbs
29G Fats

Default Title (450g)

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dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,program_sp-day-3,recover,wm_pt_beef
HIGH PROTEINRECOVER
Beef Stroganoff

Beef Stroganoff

Beef Stroganoff

330 grams
508 Calories
Sesame Free
Chemicals Free
Eggs Free
40G Protein
46G Carbs
18G Fats

Default Title (330g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,kc_al_sesame,lunch,newco,pack_lc,program_bw-day-5,program_lc-day-1,program_lc-day-6,recover,wm_low-cal,wm_pt_beef
HIGH PROTEINRECOVER
Penne Bolognese

Penne Bolognese

Penne Bolognese

330 grams
419 Calories
Chemicals Free
Eggs Free
27G Protein
34G Carbs
16G Fats

Default Title (330g)

0
dinner,High Protein,kc_al_peanuts,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Beef Korma

Beef Korma

Beef Korma

350 grams
535 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
44G Protein
44G Carbs
19G Fats

Default Title (350g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_soy,lunch,newco,pack_fb,program_ff-day-6,program_sp-day-2,wm_pt_beef
HIGH PROTEINFUEL UP
Spaghetti and Meatballs

Spaghetti and Meatballs

Spaghetti and Meatballs

450 grams
600 Calories
Sesame Free
Chemicals Free
Eggs Free
41G Protein
47G Carbs
26G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,pack_fb,program_bw-day-1,program_ff-day-2,recover,wm_pt_chicken
HIGH PROTEINRECOVER
Butter Chicken

Butter Chicken

Butter Chicken

400 grams
616 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
35G Protein
49G Carbs
30G Fats

Default Title (400g)

0
dinner,High Protein,kc_al_dairy,lunch,newco,program_FF-day-6,program_SP-day-6,recover,wm_pt_beef
HIGH PROTEINRECOVER
Peppercorn Steak and Chips

Peppercorn Steak and Chips

Peppercorn Steak and Chips

350 grams
455 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
33G Protein
25G Carbs
23G Fats

Default Title (350g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-5,program_ff-day-4,program_sp-day-4,recover,wm_pt_chicken
HIGH PROTEINRECOVER
Creamy Mushroom Alforno

Creamy Mushroom Alforno

Creamy Mushroom Alforno

350 grams
476 Calories
Sesame Free
Chemicals Free
Eggs Free
38G Protein
37G Carbs
17G Fats

Default Title (350g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,lunch,newco,program_bw-day-7,program_ff-day-7,program_sp-day-2,program_sp-day-4,wm_pt_chicken
HIGH PROTEINFUEL UP
Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

Chipotle Chicken Burrito Bowl

450 grams
715 Calories
Gluten Free
Sesame Free
Chemicals Free
52G Protein
54G Carbs
30G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_crustaceans,kc_al_fish,lunch,newco,Pack_LC,program_bw-day-3,program_FF-day-3,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Thai Green Curry

Thai Green Curry

Thai Green Curry

330 grams
458 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
38G Protein
40G Carbs
15G Fats

Default Title (330g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_gluten,kc_al_peanuts,kc_al_treenuts,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Creamy Chicken Pesto Penne

Creamy Chicken Pesto Penne

Creamy Chicken Pesto Penne

450 grams
571 Calories
Sesame Free
Chemicals Free
Eggs Free
48G Protein
52G Carbs
16G Fats

Default Title (450g)

0
dinner,fuel up,High Protein,kc_al_dairy,kc_al_eggs,kc_al_gluten,lunch,newco,pack_fb,program_bw-day-7,program_sp-day-7,wm_pt_chicken
HIGH PROTEINFUEL UP
Beef Ragu Tortellini

Beef Ragu Tortellini

Beef Ragu Tortellini

450 grams
513 Calories
Sesame Free
Chemicals Free
42G Protein
40G Carbs
18G Fats

Default Title (450g)

0
dinner,High Protein,kc_al_dairy,kc_al_gluten,lunch,newco,recover,wm_low-cal,wm_pt_chicken
HIGH PROTEINRECOVER
Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala

350 grams
532 Calories
Sesame Free
Chemicals Free
Eggs Free
45G Protein
42G Carbs
19G Fats

Default Title (350g)

0
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CALORIES
MEAL TYPE
PROTEIN
GOALS
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
8 items
6 pack
6 PACK
Low Calorie 6 Pack
Save  $4.00

Low Calorie 6 Pack
$63.00 AUD $59.00 AUD

Low-Cal, highly satisfying Our Low-Cal meals are all under 358 calories, perfect for cutting weight for a comp or just giving your body a break. Crafted by experts to make sure you’re getting all the nutrients you need, keeping you satisfied and on top of your game.

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$63.00
Sale
10 pack
10 PACK
High Protein
Save  $13.00

High Protein
$112.00 AUD $99.00 AUD

High Protein Performance Designed to help you build muscle, these larger size meal options deliver more protein, so you can get more from your performance. 

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$112.00
Sale
6 pack
6 PACK
Trial Pack

Trial Pack
$69.00 AUD

Try our bestsellers All the best sellers in one meal pack. The perfect introduction to Workout Meals, designed by experts and ready-to-go, so all you have to do is heat it up and eat it up.

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6 pack
6 PACK
Gluten Free

Gluten Free
$65.00 AUD

Gluten-free, flavour-packed Our delicious Gluten-Free meals will take care of your dietaries and free up your time so you can focus on you. Filled with healthy fats, vitamins, minerals, and nutrients, you will feel satisfied and fighting fit. Food Allergy Notice: Our meals are prepared in a kitchen that contains gluten.

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10 pack
10 PACK
Low Calorie 10 Pack
Save  $11.01

Low Calorie 10 Pack
$106.00 AUD $94.99 AUD

Low-Cal 10 meal pack Our Low-Cal 10 meal pack contains meals under 419 calories, perfect for cutting weight for a comp or just giving your body a break. Crafted by experts to make sure you’re getting all the nutrients you need, keeping you satisfied and on top of your game.

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0
$106.00
Sale
6 pack
6 PACK
Low Carb Pack
Save  $4.00

Low Carb Pack
$63.00 AUD $59.00 AUD

Low Carb 6 Pack Our Low-Carb meals delivered are all under 34 grams of carbs.

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0
$63.00
Sale
18 pack
18 PACK
18 Meal Value Pack

18 Meal Value Pack
$179.00 AUD

18 Meal Value Pack All your favourite Workout Meals in one big value pack. Our 18 meal value pack delivers big savings, for a limited time only.Delicious, nutritious meals that motivate you to meet your potential, designed by experts and ready-to-go, so all you have to do is heat it up and eat it up.

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STRONGER. FASTER. FITTER. FULLER.