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380 Grams
490 Calories
Sesame Free
Chemicals Free

Southern Fried Chicken

Southern Fried Chicken

Southern-style fried chicken breast, paired with oven-roasted potato chips and a colourful medley of roasted vegetables.

490.2 calories
30G Protein
40G Carbs
21G Fats

REGULAR (380g)

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Nutritional Info

Per serving Per 100 grams
calories 490.2 (cal) 129 (cal)
energy 2048.2 (kj) 539 (kj)
protein 30.4 (g) 8 (g)
fat 21.28 (g) 5.6 (g)
saturated fat 3.42 (g) 0.9 (g)
carbohydrate 40.28 (g) 10.6 (g)
sugar 8.36 (g) 2.2 (g)
sodium 969 (mg) 255 (mg)
fiber 7.22 (g) 1.9 (g)

Ingredients

Ingredients: Crumbed Fried Chicken (32%) [Chicken Breast Fillet, Water, Soy Flour, Wheat Flour, Breadcrumbs (Wheat Flour, Yeast, Canola Oil, Sugar, Salt, Wheat Gluten, Dextrose), Wholemeal Wheat Flour, Rye Flour, Malt Barley Flour, Vitamin (Thiamine, Folate), Isolated Soy Protein, Canola Oil, Rice Bran Oil], Roasted Vegetables (32%) [Kale, Red Capsicum, Yellow Capsicum, Red Cabbage, Onion, Olive Oil, Taco Seasoning (Food Acid (330), Spice Extract (160c)), Salt, Black Pepper], Oven-Baked Potato Chips (26%) [Potato, Olive Oil, Salt, Black Pepper, Paprika], Chipotle Mayo Sauce [Water, Free Range Egg Mayonnaise (Canola Oil, Pasteurised Free Range Egg, Vinegar, Salt, Sugar, Mustard, Natural Flavour, Lemon Juice, Food Acid (330), Spices, Natural Colour (160a, 160c)), Sour Cream (Pasteurised Cream (Milk), Pectin, Milk Solids, Sour Cream Cultures), Chipotle Peppers in Adobo Sauce (Acidity Regulator (260)), Lemon Juice (Preservative (202)), Tapioca Starch, Chipotle Chilli, Garlic, Taco Seasoning (Food Acid (330), Spice Extract (160c)), Salt, Sugar, Preservative (234)]. Allergens: Gluten, Wheat, Egg, Milk, Soy May Contain: Peanut, Sesame

Preparation

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