Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
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Popular Meals
Air Fryer Range

Pop the container straight into the air fryer for a crispy finish, microwave it for a quick meal, or oven-bake it.

Low Calorie

Perfect for healthy eating on the go.

High Protein

High-protein meals designed to fuel your active lifestyle.

Every Day

Everyday Protein Power range.

Vegan

Plant-Powered Plates

Protein Only

Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!

new_new,soup,wm_low_carb,wm_new

Split Pea Veg Soup

500 grams
240 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
11G Protein
23G Carbs
8G Fats

Default Title (500g)

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All Day Breakfast

Our Breakfasts are better.

kc_al_dairy,kc_al_peanuts,kc_al_treenuts,low cal,low carb,new_new,snack,wm_low_carb,wm_new

Protein Bar 3 Pack

60 grams
197 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
9G Carbs
9G Fats

Default Title (60g)

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kc_al_dairy,kc_al_peanuts,kc_al_treenuts,new_new,newco,snack,wm_low_cal,wm_low_carb,wm_new

Protein Bar Peanut Butter

60 grams
197 Calories
Gluten Free
Sesame Free
Chemicals Free
Eggs Free
20G Protein
9G Carbs
9G Fats

Default Title (60g)

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kc_al_peanuts,kc_al_treenuts,new_new,newco,snack,wm_low_cal,wm_low_carb,wm_new

Vitality Mix

40 grams
213 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
5G Protein
17G Carbs
13G Fats

Default Title (40g)

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kc_al_peanuts,kc_al_treenuts,new_new,newco,snack,wm_low_cal,wm_low_carb,wm_new

Boost Mix

40 grams
186 Calories
Gluten Free
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
8G Protein
13G Carbs
9G Fats

Default Title (40g)

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kc_al_gluten,kc_al_peanuts,kc_al_treenuts,new_new,newco,snack,wm_low_cal,wm_low_carb,wm_new

Power Hit

40 grams
203 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
6G Protein
17G Carbs
10G Fats

Default Title (40g)

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kc_al_gluten,kc_al_peanuts,kc_al_treenuts,new_new,newco,snack,wm_low_cal,wm_low_carb,wm_new

Nut Mix 3 Pack

120 grams
203 Calories
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
6G Protein
17G Carbs
10G Fats

Default Title (120g)

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CALORIES
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination may occur.
Meal packs
8 items

Fresh Low Carb Meals Delivered Across Australia

Want to cut carbs without sacrificing flavor or nutrition? Workout Meals provides a high-quality selection of low carb meals prepared by professional chefs and nutritionists to aid weight loss, increase energy, and fit your low carb diet objectives. Whether you're on a fitness mission or just eating clean, our meals are loaded with protein and whole foods to keep you full and energized all day long.

Enjoy the convenience of low carb food delivery with fresh, ready-to-eat options designed to suit busy lifestyles. From low carb meal kits to prepared meals and low carb ready to eat meals, we’ve made healthy eating easier with chef-prepared meals delivered across Australia.

Choose from our rotating selection of meals, including low carb pre made meals, perfect for gym-goers, busy professionals, and anyone seeking balanced, nutritious options—no prep needed.

✅ High Protein
✅ Gluten-Free Options
✅ Portion-Controlled
✅ Delivered Fresh Nationwide