
Roast Chicken Dinner
Classic comfort, made smarter.
Our Roast Chicken Dinner delivers tender roasted chicken with rich, savoury gravy for a satisfying, no-fuss meal. Designed as a healthy roast chicken meal, it’s packed with 42g of protein, balanced carbs, and just 389 calories, making it ideal for active lifestyles.
This high protein roast chicken is perfect when you want the taste of a classic roast chicken dinner without the prep. Whether you’re after a roast chicken ready meal for busy nights or a reliable roasted chicken meal that supports your goals, this dish keeps things simple, filling, and flavour-first.
Comfort food you can feel good about. Ready when you are.
Roasted Chicken Breast (37%), Chicken Gravy (14%) [Water, Chicken Gravy Mix [Acidity Regulator (330), Natural Vegetable Flavour], Celery, Onion, Tomato Paste (Acidity Regulator (330)), Garlic, Stock Powder (Natural Vegetable Flavour), Olive Oil, Herbs, Preservative (234)], Carrot, Sweet Potato, Pumpkin, Red Onion, Olive Oil, Seasoning [Whey Powder (Milk), Natural Colour (160c)], Salt, Pepper. Allergen: Milk Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pinenut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens. Every effort has been made to remove bones, however some may remain.
| Nutrition | Per serving | Per 100 grams |
|---|---|---|
| CALORIES | 416.5 (cal) | 119.0 (cal) |
| ENERGY | 1746.5 (kj) | 499.0 (kj) |
| PROTEIN | 44.8 (g) | 12.8 (g) |
| FAT | 14.0 (g) | 4.0 (g) |
| SATURATED FAT | 2.5 (g) | 0.7 (g) |
| CARBOHYDRATE | 24.5 (g) | 7.0 (g) |
| SUGAR | 13.7 (g) | 3.9 (g) |
| SODIUM | 850.5 (mg) | 243.0 (mg) |
| FIBER | 6.0 (g) | 1.7 (g) |
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FAQ
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Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Keep meals refrigerated and eat within 4 days of delivery, or freeze on arrival for longer storage.
Microwave for 2–3 minutes or oven-bake at 180°C for 15 minutes. Full instructions are on every pack.
Orders are delivered weekly in insulated packaging with ice packs to keep everything fresh.
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