
Lamb Kofta
Features tender, juicy lamb kofta, made from lean ground lamb mixed with fragrant herbs and spices, shaped into skewers and grilled to perfection. Served alongside a bed of rice & tabouli. A dollop of creamy, homemade tzatziki made from Greek yogurt, cucumber, and garlic adds a refreshing, tangy flavour. A perfect for a healthy, satisfying dish.
Lentil Tabouli Mix (54%) [Burghul Cooked (Bulghur (Wheat), Water)), Lentils (Lentils, Water, Salt), Tomato, Onion, Olive Oil, Lemon Juice, Parsley, Garlic, Salt, White Pepper], Lamb Kofta Cooked (33%) [Lamb Kofta Mix (Lamb, Onion, Breadcrumbs (Wheat), Garlic, Coriander Leaf, Salt, Ground Cumin, Coriander, Sweet Paprika, Ground Cinnamon, Cayenne Pepper, Black Pepper)), Olive Oil], Yoghurt Sauce (13%) [Natural Yoghurt (Milk, Milk Solids, Cream (Milk), Live Culture (Acidophilus, Bifidus And Casei)), Lemon Juice, Garlic, Cumin, Salt, Black Pepper]. Allergens: Gluten, Wheat, Milk May Contain: Peanuts, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts, Sesame. Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pinenut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens. Every effort has been made to remove bones, however some may remain.
| Nutrition | Per serving | Per 100 grams |
|---|---|---|
| CALORIES | 669.6 (cal) | 186.0 (cal) |
| ENERGY | 2797.2 (kj) | 777.0 (kj) |
| PROTEIN | 36.4 (g) | 10.1 (g) |
| FAT | 37.1 (g) | 10.3 (g) |
| SATURATED FAT | 13.3 (g) | 3.7 (g) |
| CARBOHYDRATE | 47.2 (g) | 13.1 (g) |
| SUGAR | 4.7 (g) | 1.3 (g) |
| SODIUM | 1170.0 (mg) | 325.0 (mg) |
| FIBER | 1.4 (g) | 0.4 (g) |
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Keep meals refrigerated and eat within 4 days of delivery, or freeze on arrival for longer storage.
Microwave for 2–3 minutes or oven-bake at 180°C for 15 minutes. Full instructions are on every pack.
Orders are delivered weekly in insulated packaging with ice packs to keep everything fresh.
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