Beet, Barley & Chicken Salad
Beet, Barley & Chicken Salad
Baby beetroot, avocado, tomatoes, fetta, and spinach served atop a bed of pearl barley lentil mix and topped with marinated chicken.
448.9 calories
21G Protein
26G Carbs
26G Fats
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Nutritional Info
| Per serving | Per 100 grams | |
| calories | 448.9 (cal) | 134 (cal) |
| energy | 1879.35 (kj) | 561 (kj) |
| protein | 21.78 (g) | 6.5 (g) |
| fat | 26.47 (g) | 7.9 (g) |
| saturated fat | 5.7 (g) | 1.7 (g) |
| carbohydrate | 26.47 (g) | 7.9 (g) |
| sugar | 13.4 (g) | 4 (g) |
| sodium | 1484.05 (mg) | 443 (mg) |
| fiber | 7.71 (g) | 2.3 (g) |
Ingredients
Ingredients: Marinated Baby Beetroot (19%) [Baby Beetroot (Food Acid (260)), White Wine Vinegar (Antioxidant (224)), Sugar, Salt, Herb & Spice Flavours], Cooked Barley (18%), BBQ Marinated Chicken Breast (15%) [Chicken, Salt, Rice Flour, Spices & Herbs, Sugar, Dehydrated Vegetables, Dextrose, Flavour Enhancers (621, 631, 627, 640), Food Acid (330), Natural Flavour, Hydrolysed Vegetable Protein, Canola Oil], Balsamic Dressing (12%) [Canola Oil, Water, Balsamic Vinegar (Red Wine Vinegar, Grape Juice Must, Colouring (150d)), Liquid Sugar, White Vinegar, Olive Oil, Lemon Juice, Salt, Herbs & Spices, Yeast Extract, Garlic, Red Capsicum, Onion Powder, Vegetable Gum (Xanthan), Colour (150d), Natural Antioxidant (307b)], Grape Tomato (9%), Fresh Avocado (9%) [Glazing Agent (920), Firming Agent (509)], Lentils (7%) [Lentils, Water, Salt], Fetta Cheese (6%) [Pasteurised Cow’s Milk, Salt, Cellusose (460), Sorbic Acid (200), Lactic Cultures, Non-Animal Rennet], Baby Spinach, French Vinaigrette [Canola Oil, Water, White Vinegar, Liquid Sugar, Salt, Mustard, Onion Powder, Herbs & Spices, Stabiliser (415), Red Capsicum, Garlic, Sugar, Natural Antioxidant (307b)], Parsley, Salt.
Allergens: Milk, Gluten
May Contain: egg, peanut, sesame, soy, tree nuts
Preparation
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