Barley Lentil Grain Mix (33%) [Barley Cooked [Barley (Gluten), Water], Lentils (Lentils, Water, Salt), Vinaigrette [Vegetable Gum (415), Natural Antioxidant (307b)], Parsley, Salt], Seasoned Chicken (22%) [Chicken Breast, Seasoning [Acidity Regulator (330)], Olive Oil], Marinated Baby Beetroot (17%) [Baby Beetroot, Water, Sugar, Acidity Regulator (260), Salt, Flavours, White Wine Vinegar (Antioxidant (224) (Sulphites)], Balsamic & Olive Oil Vinaigrette (10%) [Canola Oil, Water, Balsamic Vinegar (Red Wine Vinegar, Grape Juice Must, Colour (150d)), White Vinegar, Sugar, Olive Oil, Lemon Juice, Salt, Herbs & Spices, Yeast Extract, Garlic, Red Capsicum, Onion Powder, Vegetable Gum (415), Colour (150d), Natural Antioxidant (307b)], Avocado (10%), Spinach (5%), Fetta Cheese (3%) [Milk, Cultures, Non-animal Rennet, Anti-caking agent [Cellulose (460), Preservative (200)]. Allergens: Milk, Gluten, Sulphites May Contain: Peanuts, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts, Sesame Meals are prepared in an environment containing Gluten (Wheat, Oat, Barley), Fish, Egg, Milk, Peanut, Soy, Sesame, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pinenut, Walnut and Sulphites. We take great care in preparing our products, however we cannot guarantee the absence of these allergens. Every effort has been made to remove bones, however some may remain.