Beet, Barley & Chicken Salad
Beet, Barley & Chicken Salad
Baby beetroot, avocado, tomatoes, fetta, and spinach served atop a bed of pearl barley lentil mix and topped with marinated chicken.
19G Protein
23G Carbs
23G Fats
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Nutritional Info
| Per serving | Per 100 grams | |
| calories | 402 (cal) | 134 (cal) |
| energy | 1683 (kj) | 561 (kj) |
| protein | 19.5 (g) | 6.5 (g) |
| fat | 23.7 (g) | 7.9 (g) |
| saturated fat | 5.1 (g) | 1.7 (g) |
| carbohydrate | 23.7 (g) | 7.9 (g) |
| sugar | 12 (g) | 4 (g) |
| sodium | 1329 (mg) | 443 (mg) |
| fiber | 6.9 (g) | 2.3 (g) |
Ingredients
Barley Lentil Grain Mix (33%) [Barley Cooked [Barley (Gluten), Water], Lentils (Lentils, Water, Salt), Vinaigrette [Vegetable Gum (415), Natural Antioxidant (307b)], Parsley, Salt], Seasoned Chicken (22%) [Chicken Breast, Seasoning [Acidity Regulator (330)], Olive Oil], Marinated Baby Beetroot (17%) [Baby Beetroot, Water, Sugar, Acidity Regulator (260), Salt, Flavours, White Wine Vinegar (Antioxidant (224) (Sulphites)], Balsamic & Olive Oil Vinaigrette (10%) [Canola Oil, Water, Balsamic Vinegar (Red Wine Vinegar, Grape Juice Must, Colour (150d)), White Vinegar, Sugar, Olive Oil, Lemon Juice, Salt, Herbs & Spices, Yeast Extract, Garlic, Red Capsicum, Onion Powder, Vegetable Gum (415), Colour (150d), Natural Antioxidant (307b)], Avocado (10%), Spinach (5%), Fetta Cheese (3%) [Milk, Cultures, Non-animal Rennet, Anti-caking agent [Cellulose (460), Preservative (200)].
Allergens: Milk, Gluten, Sulphites
May Contain: Peanuts, Hazelnuts, Almonds, Cashews, Macadamia, Pinenuts, Walnuts, Sesame
Preparation
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Shelf life: 3 days
Workout Meals is made fresh to order, free from preservatives and other artificial nonsense. Shelf life is the number of days fresh meals and snacks will last in the fridge from the day of delivery.
Why Workout meals?
Real Food Made Fresh to Order
High Protein
Sports Dietitian Formulated
High Fibre
