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NA6 Day-WeightLoss-VeryActive-Female-24Meals

NA6 Day-WeightLoss-VeryActive-Female-24Meals

Kickstart your weight loss journey! The 6 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Kickstart your weight loss journey! The 6 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Day 1

PROTEIN: 153.94G

FAT: 33.81G

CARBS: 74.81G

CAL: 1236.43

Chicken & Pea Mash

meal 2

Chicken & Pea Mash

53Protein (g)

344.75Calories

17.5Carbs (g)

5.78Fat (g)

Low Carb Chicken Parmigiana

meal 3

Low Carb Chicken Parmigiana

42.79Protein (g)

286.4Calories

17.75Carbs (g)

5.58Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

meal 4

Lean Italian Meatballs with Sweet Potato & Greens

39.53Protein (g)

390.46Calories

29.68Carbs (g)

11.98Fat (g)

Workout Meals

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Day 2

PROTEIN: 173.39G

FAT: 74.64G

CARBS: 110.71G

CAL: 1872.05

Granola & Yogurt

meal 1

Granola & Yogurt

11.96Protein (g)

458.6Calories

39.6Carbs (g)

25.92Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

meal 2

Feta & Almond Chicken with Sweet Potato Fries

50.83Protein (g)

579.45Calories

33.36Carbs (g)

24.02Fat (g)

Low Carb Shepherd's Pie

meal 3

Low Carb Shepherd's Pie

60.35Protein (g)

540Calories

27.25Carbs (g)

18.7Fat (g)

Portuguese Chicken with Broccoli Rice

meal 4

Portuguese Chicken with Broccoli Rice

50.25Protein (g)

294Calories

10.5Carbs (g)

6Fat (g)

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Day 3

PROTEIN: 134.57G

FAT: 39.35G

CARBS: 38.63G

CAL: 1034.88

Zucchini Slice

meal 1

Zucchini Slice

23.6Protein (g)

310Calories

4.2Carbs (g)

21.6Fat (g)

Low Carb Chicken Pesto Zoodles

meal 2

Low Carb Chicken Pesto Zoodles

32.55Protein (g)

215.85Calories

4.2Carbs (g)

11.05Fat (g)

Turkey Bolognese Zoodles

meal 3

Turkey Bolognese Zoodles

35.63Protein (g)

222.63Calories

12.48Carbs (g)

1.12Fat (g)

Low Carb Chicken Parmigiana

meal 4

Low Carb Chicken Parmigiana

42.79Protein (g)

286.4Calories

17.75Carbs (g)

5.58Fat (g)

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Day 4

PROTEIN: 142.25G

FAT: 63.62G

CARBS: 60.93G

CAL: 1412.32

Creamy Chicken Korma

meal 2

Creamy Chicken Korma

26.53Protein (g)

290.25Calories

11.5Carbs (g)

15.42Fat (g)

Low Carb Moussaka

meal 3

Low Carb Moussaka

44.1Protein (g)

562.5Calories

22.05Carbs (g)

31.95Fat (g)

Chicken & Pea Mash

meal 4

Chicken & Pea Mash

53Protein (g)

344.75Calories

17.5Carbs (g)

5.78Fat (g)

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Day 5

PROTEIN: 145.28G

FAT: 42.33G

CARBS: 63.8G

CAL: 1218.71

Cheese & Mushroom Scrambled Egg Whites

meal 1

Cheese & Mushroom Scrambled Egg Whites

44.25Protein (g)

280Calories

3Carbs (g)

10.25Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

meal 2

Lean Italian Meatballs with Sweet Potato & Greens

39.53Protein (g)

390.46Calories

29.68Carbs (g)

11.98Fat (g)

Thai Green Curry with Cauliflower Rice

meal 3

Thai Green Curry with Cauliflower Rice

39.3Protein (g)

244.75Calories

9.57Carbs (g)

5.45Fat (g)

Low Carb Moussaka

meal 4

Low Carb Moussaka

22.2Protein (g)

303.5Calories

21.55Carbs (g)

14.65Fat (g)

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Day 6

PROTEIN: 179.75G

FAT: 67.35G

CARBS: 99.85G

CAL: 1792.86

Granola & Yogurt

meal 1

Granola & Yogurt

11.96Protein (g)

458.6Calories

39.6Carbs (g)

25.92Fat (g)

Chicken & Pea Mash

meal 2

Chicken & Pea Mash

77.04Protein (g)

495.26Calories

23.8Carbs (g)

8.43Fat (g)

Crunchy Poached Chicken Salad

meal 3

Crunchy Poached Chicken Salad

30.4Protein (g)

299Calories

9.2Carbs (g)

14.3Fat (g)

Low Carb Shepherd's Pie

meal 4

Low Carb Shepherd's Pie

60.35Protein (g)

540Calories

27.25Carbs (g)

18.7Fat (g)

Workout Meals

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Ingredients sourced from Australia.

No artificial. No preservatives. No hormones.

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Zero. Zip. Zilch. Nada.

Nothing frozen. 100% fresh.

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Everything Australian!

This is the Workout Meals way.

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"high protein lifestyle"

Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion. - Gemma Daley, BHSc (NutMed)