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NA6 Day-WeightLoss-VeryActive-Female-24Meals

NA6 Day-WeightLoss-VeryActive-Female-24Meals

Kickstart your weight loss journey! The 6 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Kickstart your weight loss journey! The 6 Day Weight Loss Meal Pack has been designed by our certified nutritionist so they are low in calories but have rich high quality ingredients to ensure you are still getting your daily micro & macro nutrient requirements plus they have been cooked by our expert Chefs in Sydney to ensure they're mouth watering delicious and will keep you satisfied.

Day 1

PROTEIN: 177.59G

FAT: 61.8G

CARBS: 72.33G

CAL: 1566.9

Cheese & Mushroom Scrambled Egg Whites

meal 1

Cheese & Mushroom Scrambled Egg Whites

44.25Protein (g)

280Calories

3Carbs (g)

10.25Fat (g)

Chicken & Pea Mash

meal 2

Chicken & Pea Mash

54.54Protein (g)

571.8Calories

21.44Carbs (g)

28.65Fat (g)

Low Carb Chicken Parmigiana

meal 3

Low Carb Chicken Parmigiana

46.17Protein (g)

355.5Calories

14.45Carbs (g)

12.82Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

meal 4

Lean Italian Meatballs with Sweet Potato & Greens

32.63Protein (g)

359.6Calories

33.44Carbs (g)

10.08Fat (g)

juice

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

snack

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0Fat (g)

Day 2

PROTEIN: 161.13G

FAT: 105.49G

CARBS: 131.35G

CAL: 2182.05

Granola & Yogurt

meal 1

Granola & Yogurt

17.75Protein (g)

676.25Calories

60Carbs (g)

37.38Fat (g)

Feta & Almond Chicken with Sweet Potato Fries

meal 2

Feta & Almond Chicken with Sweet Potato Fries

47.1Protein (g)

674.4Calories

30.24Carbs (g)

37.89Fat (g)

Low Carb Shepherd's Pie

meal 3

Low Carb Shepherd's Pie

51.83Protein (g)

474Calories

27.21Carbs (g)

15.9Fat (g)

Portuguese Chicken with Broccoli Rice

meal 4

Portuguese Chicken with Broccoli Rice

44.45Protein (g)

357.4Calories

13.9Carbs (g)

14.32Fat (g)

juice

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

snack

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Day 3

PROTEIN: 144.07G

FAT: 52.07G

CARBS: 36.8G

CAL: 1173.92

Zucchini Slice

meal 1

Zucchini Slice

29.5Protein (g)

387.5Calories

5.25Carbs (g)

27Fat (g)

Low Carb Chicken Pesto Zoodles

meal 2

Low Carb Chicken Pesto Zoodles

32.55Protein (g)

219Calories

4.2Carbs (g)

11.06Fat (g)

Turkey Bolognese Zoodles

meal 3

Turkey Bolognese Zoodles

35.85Protein (g)

211.92Calories

12.9Carbs (g)

1.19Fat (g)

Low Carb Chicken Parmigiana

meal 4

Low Carb Chicken Parmigiana

46.17Protein (g)

355.5Calories

14.45Carbs (g)

12.82Fat (g)

juice

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

snack

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0Carbs (g)

0Fat (g)

Day 4

PROTEIN: 142.92G

FAT: 113.41G

CARBS: 114.99G

CAL: 2100.8

Granola & Yogurt

meal 1

Granola & Yogurt

17.75Protein (g)

676.25Calories

60Carbs (g)

37.38Fat (g)

Creamy Chicken Korma

meal 2

Creamy Chicken Korma

26.53Protein (g)

290.25Calories

11.5Carbs (g)

15.43Fat (g)

Low Carb Moussaka

meal 3

Low Carb Moussaka

44.1Protein (g)

562.5Calories

22.05Carbs (g)

31.95Fat (g)

Chicken & Pea Mash

meal 4

Chicken & Pea Mash

54.54Protein (g)

571.8Calories

21.44Carbs (g)

28.65Fat (g)

juice

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

snack

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

Day 5

PROTEIN: 138.39G

FAT: 40.44G

CARBS: 67.57G

CAL: 1187.85

Cheese & Mushroom Scrambled Egg Whites

meal 1

Cheese & Mushroom Scrambled Egg Whites

44.25Protein (g)

280Calories

3Carbs (g)

10.25Fat (g)

Lean Italian Meatballs with Sweet Potato & Greens

meal 2

Lean Italian Meatballs with Sweet Potato & Greens

32.63Protein (g)

359.6Calories

33.44Carbs (g)

10.08Fat (g)

Thai Green Curry with Cauliflower Rice

meal 3

Thai Green Curry with Cauliflower Rice

39.31Protein (g)

244.75Calories

9.58Carbs (g)

5.46Fat (g)

Low Carb Moussaka

meal 4

Low Carb Moussaka

22.2Protein (g)

303.5Calories

21.55Carbs (g)

14.65Fat (g)

juice

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0Calories

0Carbs (g)

0Fat (g)

snack

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0Calories

0Carbs (g)

0Fat (g)

Day 6

PROTEIN: 177.78G

FAT: 98.84G

CARBS: 122.05G

CAL: 2159.89

Granola & Yogurt

meal 1

Granola & Yogurt

17.75Protein (g)

676.25Calories

60Carbs (g)

37.38Fat (g)

Chicken & Pea Mash

meal 2

Chicken & Pea Mash

77.8Protein (g)

710.64Calories

25.64Carbs (g)

31.26Fat (g)

Crunchy Poached Chicken Salad

meal 3

Crunchy Poached Chicken Salad

30.4Protein (g)

299Calories

9.2Carbs (g)

14.3Fat (g)

Low Carb Shepherd's Pie

meal 4

Low Carb Shepherd's Pie

51.83Protein (g)

474Calories

27.21Carbs (g)

15.9Fat (g)

juice

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

snack

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0Protein (g)

0Calories

0Carbs (g)

0Fat (g)

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This is the Workout meals way

Fresh Ingredients Locally Sourced

Every Workout Meal is made from healthy, farm-fresh ingredients sourced from local Aussie farmers.

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Nothing Artificial. 100% natural,

Every ready made meal has no GMOs, preservatives, antibiotics and colourants. Nothing artificial. All ingredients are 100% naturally sourced.

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Delivered Fresh Not Frozen

Every prepared meal is made by our world-renowned chefs and delivered fresh to your door ready to eat.

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"high protein lifestyle"

Success doesn't come from what you do occasionally. It comes from what you do consistently and with passion.- Gemma Daley, BHSc (NutMed)