AIR FRYER
AIR FRYER
MEALS
MEALS
High Protein Air Fryer Meals
⭐ 150,000+ meals delivered every week
💪 High protein meals since 2012
🔥 Australia’s first Air Fryer Ready meals
⚡ AirFryer crispy in 10 min or microwave ready in 2
Goals
Allergens
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination
may occur.
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Air Fryer Range
Pop the container straight into the air fryer for a crispy finish, microwave it for a quick meal, or oven-bake it.
Low Calorie
Perfect for healthy eating on the go.
Protein Bar 3 Pack
0 grams
0 Calories
Gluten Friendly
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
0G Protein
0G Carbs
0G Fats
High Protein
High-protein meals designed to fuel your active lifestyle.
Vegan
Plant-Powered Plates
Protein Only
Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!
All Day Breakfast
Our Breakfasts are better.
Protein Bar 3 Pack
0 grams
0 Calories
Gluten Friendly
Sesame Free
Dairy Free
Chemicals Free
Eggs Free
0G Protein
0G Carbs
0G Fats
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CALORIES
MEAL TYPE
PROTEIN
GOALS
ALLERGENS
Allergens: Our meals are made in a kitchen that also handles other allergens, and cross-contamination
may occur.
Meal packs
8 items
10 PACK
Save $11.00
High Protein
$120.00 AUD
$109.00 AUD
High Protein Muscle Meals
Fuel your fitness journey with our high protein meals made from real, whole high protein foods. Every meal is ready made, portion controlled and designed to support muscle growth, strength and recovery. Whether you're focused on lean muscle or fat loss, these meals work well as gym meals, protein meals, or everyday healthy options.
Our high protein meal delivery service takes the stress out of meal prep. No cooking, no planning, no supermarket runs. Choose from high protein low calorie foods, muscle meals or more substantial options for gaining strength. If you prefer convenience, our high protein meal prep and high protein pre made meals give you the results of meal prepping without the effort.
These high protein ready made meals are ideal for anyone wanting to increase their daily protein intake. Whether you're into bodybuilding, weight training or just like eating clean.
Stay energised, recover faster and power through your training with meals that support results. Try our protein meals today and enjoy the perfect mix of taste, convenience and performance - delivered Australia wide.
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10 PACK
Save $11.01
Low Calorie 10 Pack
$106.00 AUD
$94.99 AUD
Low-Cal 10 meal pack
Discover the ideal balance of nutrition and flavor with our low-cal 10 meal pack, designed to keep each meal under 419 calories. Perfect for those aiming to lose weight, manage macros, or maintain a healthy lifestyle, these low-calorie meals are crafted for optimal results.
Whether you're prepping for a competition or seeking lighter yet satisfying options, our low calorie meal kits provide quality ingredients, balanced nutrients, and convenience. Enjoy low calorie prepared meals and meal delivery for weight loss with Workout Meals.
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18 PACK
Save $26.00
18 Meal Value Pack
$215.00 AUD
$189.00 AUD
Enjoy all your favourite Workout Meals in one big value pack — perfect for your weight loss meal plan or weekly fitness routine.
Our 18 Meal Value Pack offers incredible savings and maximum convenience. Designed by expert nutritionists and chefs, each ready-made meal is packed with high-quality protein, balanced nutrients, and flavour that fuels your goals.
Whether you're starting a new weight loss meal kit or simply looking for a hassle-free way to eat healthy, this bundle helps you stay on track without compromising taste.
🔥 Why You'll Love It:
Includes 18 delicious, chef-prepared meals ready to heat and eat
Supports clean eating, fitness, and weight management goals
Ideal for those following a structured weight loss meal plan
Enjoy the convenience of premium, healthy pre-made meals delivered fresh across Australia. No prep, no stress — just real food made easy.
👉 Order now and simplify your week with the best meal kit in Australia.
Sale
8 PACK
Airfryer Meal Pack
Fresh, High-Protein Air Fryer Meals Delivered Across Australia
Workout Meals brings you Australia’s first-ever pre-made air fryer meals-fresh, high-protein, and designed for convenience. Each pack includes 8 chef-prepared meals that are perfect for your air fryer, microwave, or oven, giving you flexible cooking options to suit your lifestyle.
Why Choose Our Air Fryer Pack?
Healthy air fryer meals that support fitness, weight loss, and muscle gain
High-protein ready meals to fuel workouts and bodybuilding goals
Air fryer breakfast, lunch, and dinner options-nutritious and tasty
Fresh delivery Australia-wide with NDIS meal plan options
Whether you’re chasing gains, managing a busy schedule, or looking for meal prep that fits straight into your air fryer, this pack delivers on taste, convenience, and results.
Perfect for:
Gym-goers and athletes wanting air fryer bodybuilding meals
Families looking for healthy air fryer dinners
Anyone who wants pre-made air fryer meals that don’t compromise on nutrition
Order your Air Fryer Pack today and enjoy the best balance of flavour, convenience, and performance with Workout Meals.
Save $11.00
Gluten Friendly Pack
$110.00 AUD
$99.00 AUD
Gluten Free Meals 10 Pack – Fresh, Healthy & Delivered
Fuel your body with our Gluten Free Meals 10 Pack, perfect for anyone looking for convenient, nutritious, and flavour-packed meals without the gluten. Designed by nutrition experts and prepared by professional chefs, each meal is crafted to give you the right balance of protein, healthy fats, vitamins, and minerals – keeping you satisfied and energised throughout the day.
Whether you need gluten free lunch meals, gluten free dinner meals, or options to support your gluten free diet, we’ve got you covered. Our ready-made meals save you time in the kitchen while making it easy to stick to your health goals. Simply heat, eat, and enjoy – all with the peace of mind of our gluten free prepared meal delivery service.
Please Note: While we take care to avoid cross-contamination, all meals are prepared in a kitchen that contains gluten.
Order your gluten free meal delivery pack today and enjoy healthy eating made simple!
Sale
10 PACK
Save $11.00
Seed Oil Free Pack
$120.00 AUD
$109.00 AUD
Seed Oil Free Pack – High Protein, Clean Ingredients
The Workout Meals Seed Oil Free Pack is designed for customers who want high-protein ready meals made without industrial seed oils no canola, no soybean, no sunflower, no vegetable oils.
Every meal in this pack is cooked using traditional fats like olive oil, butter, or naturally occurring fats, while still delivering the high protein, great taste, and convenience Workout Meals is known for.
This pack gives you a cleaner ingredient option without compromising on flavour, macros, or convenience.
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Low Carb Meal Packs for High Protein, Low Calorie Eating
Nourish your body with our low carb meal packs, carefully designed to help you lose weight, define your muscles, and maintain energy throughout the day. Whether you are on a low carb weight loss diet plan or just cutting calories, these meals are designed to keep you in line without sacrificing taste or nutrition.
High Protein, Low Calorie Meals, Delivered to You
Every meal in this pack is low in carbs and high protein, which keeps you fuller for longer and aids your fitness endeavors. Suitable for those looking for high protein low calorie meals, our packs ensure you are able to maintain your low carb eating plan easily.
What's in the Low Carb Pack?
Indulge in a mix of filling, chef-cooked meals consisting of real, low carb diet foods — imagine lean proteins, fibrous greens, good fats, and intelligent carbs. Zero prep, no surprises. Simply low carb meals delivered fresh to your doorstep.
Why Select a Low Carb Meal Delivery Plan?
- Gain time with pre-measured, low carb food adapted to your schedule
- Ensure fat loss with low carb food that does not raise blood sugar
- Better recovery and satisfaction with high protein low carb diet food
- Easy for busy lifestyles — grab-and-go options are available
Order Now and Stay on Track
Are you ready to take your nutrition to the next level? Order now and enjoy low carb meal delivery in Australia. You might be beginning a low carb diet plan or just want low carb snacks to keep you fueled throughout the day. Either way, workout meals Low Carb Pack is the answer.
STRONGER.
FASTER.
FITTER.
FULLER.
