THE PLATE
About Our Meals
Feed your run, your ride, your laps, your lifts. Feed your race day, your rest day, your good day, your bad days. Catering to a huge range of dietaries, our ever-changing menu of ready-to-go sports meals make it easy to keep on top of what you eat. Meals from $9.95.
Pop the container straight into the air fryer for a crispy finish, microwave it for a quick meal, or oven-bake it.
Perfect for healthy eating on the go.
High-protein meals designed to fuel your active lifestyle.
Everyday Protein Power range.
Plant-Powered Plates
Whether you add them to your go-to dishes or experiment with your own creations, the choice is yours!
Our Breakfasts are better.
High Protein
$112.00 AUD
$99.00 AUD
Trial Pack
Low Calorie 10 Pack
$106.00 AUD
$94.99 AUD
18 Meal Value Pack
$202.00 AUD
$179.00 AUD
Airfryer Meal Pack
Gluten Friendly Pack
Muscle Gain Meals Delivered Fresh Across Australia
Fuel Your Muscle Growth With Ready-Made Meals
Building muscle requires more than just hitting the gym — nutrition is the key. At Workout Meals, we make it easy with high-protein muscle gain meals designed by nutritionists and prepared by chefs. Whether your goal is size, strength, or lean muscle, our muscle meals delivered across Australia save you time while keeping your diet on track.
Why Choose Muscle Meals for Your Fitness Goals?
Our muscle gain meals are created for people who want results. Each meal is balanced with lean protein, complex carbs, and healthy fats to fuel workouts and recovery. Unlike generic takeaways, our meals are part of a muscle building meal plan delivery service — crafted to support growth while helping you stay lean.
- High-protein foods for muscle gain
- Muscle-building meals tailored for performance
- Convenient delivery across Australia
Muscle Food, Made Easy
We understand how time-consuming meal prep for muscle gain can be. That’s why we deliver:
- Freshly cooked meals ready to heat in minutes
- Options for breakfast, lunch, dinner, and snacks
- Customisable menus including clean, low-carb, and vegan meals
With Workout Meals, you don’t just get muscle meals Australia loves — you get a lifestyle that supports your fitness journey.
Designed by Nutritionists, Prepared by Chefs
Our WM360 Muscle Gain Program combines nutrition expertise, training support, and meal delivery to give you a 360˚ approach. Every pack is:
- Designed by an in-house nutritionist
- Prepared by professional chefs
- Delivered fresh to your door
This ensures every bite is tailored to help you build lean muscle mass without sacrificing taste.
Muscle Gain Meals Delivered Nationwide
Wherever you are in Australia, we’ve got you covered. From Sydney to Melbourne, Brisbane to Perth, our muscle meals delivered service makes it simple to stick to your diet and training program.
Explore our High-Protein Meal Collection
Start Your Muscle Gain Journey Today
Stop wasting hours cooking or second-guessing your diet. With Workout Meals, you get:
- Fresh, chef-prepared muscle meals
- Nationwide delivery
- Flexible meal prep options for every lifestyle
Order your muscle gain meals delivered today and power up your fitness goals with Australia’s #1 healthy meal delivery service.
