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Pesto Parmi A high protein twist on a classic. Crispy chicken schnitzel layered with vibrant basil pesto and melted cheese, paired with pesto pasta for the ultimate flavour hit. Big on taste, built to fuel performance.
Bold, smoky, and packed with authentic Balkan flavour the ĆEVAPI Balkan Bowl delivers serious fuel. Juicy, spiced beef ćevapi are paired with roasted capsicum, red onion, and tender zucchini, then finished with a creamy garlic yoghurt sauce. With over 40g of protein, it’s a satisfying, high-performance meal built to keep you going.
Rich, creamy, and packed with bold satay flavour the Peanut Protein Chicken Noodles deliver comfort food without compromising your goals. Tender roasted chicken breast is paired with protein noodles and coated in a smooth peanut satay sauce with hints of garlic, ginger, and curry spice. Finished with edamame and vegetables for the perfect balance of flavour and texture. High in protein and seriously satisfying, this is the ultimate fuel for busy days, training sessions, and everything in between
Tender Aussie beef meatballs baked in a rich Napoli-style tomato sauce with garlic, basil, and Italian herbs, finished with a layer of melted mozzarella for the ultimate comfort meal. Packed with bold Italian flavour and high-protein goodness, the Meatball Bake delivers everything you love about a classic pasta-night favourite without the hassle.
Soft Sliced Air Dried Steak The finest quality Lean Australian Beef expertly seasoned & air-dried to perfection.
Soft Sliced Air Dried Steak With Asian-inspired flavours, crafted from the finest lean Australian beef and perfectly air-dried.
Hot and Spicy Soft-sliced Air Dried Steak Made from premium lean Australian beef, perfectly seasoned and air-dried to perfection.
Mixed Flavour 3 PackSoft Sliced Air-Dried Steak Discover all three signature flavours, made from premium lean Australian beef and perfectly air-dried for a tender, protein-packed snack.
Ready to drink chocolate protein shake Rich, smooth and ready to drink, our Chocolate Protein Shake delivers a massive 35g of protein in every bottle. Low in calories, low in carbs and packed with delicious chocolate flavour, it's the perfect grab-and-go option for post-workout recovery, busy days or whenever you need a convenient protein hit.
Ready to drink vanilla protein shake Smooth, creamy and ready to drink, our Vanilla Protein Shake packs 35g of protein into every bottle. Low in calories, low in carbs and bursting with classic vanilla flavour, it's the perfect high-protein companion for recovery, staying on track with your goals and fuelling your day.
Hot Honey Pepperoni Pizza Sweet heat meets proper pepperoni. A hand-stretched sourdough base made with premium Italian flour and slowly fermented for 48 hours, loaded with mozzarella and pepperoni, then finished with hot honey for the perfect hit of sweet, spicy and savoury. It's a full 12-inch pizza packing 80g of protein, with no added sugar in the base and no artificial flavours. Crispy. Cheesy. Sweet. Spicy. 80g protein. 🍕🔥
FAQ
Questions, Answered
Everything about storing, reheating and delivery. Still stuck? Our team replies fast.
Our meals are made fresh and delivered fresh, never frozen. Keep them refrigerated and heat when you’re ready to eat. You can also freeze them at home if you want to stock up for later..
Every Workout Meal can be microwaved. Many of our meals can also be heated in the air fryer or oven when you want a crispier finish. Check each meal for its recommended heating instructions.
Yes. Use our menu filters to find meals that suit what you're looking for, including seed oil free options, gluten friendly choices, lower calorie meals, GLP-1 friendly options and more. Check each individual meal for full ingredients, allergens and nutritional information.
Our meals are delivered fresh, never frozen, and stay fresh in the fridge for a minimum 7 days. The use-by date is clearly labelled on every meal, so you’ll always know when to enjoy it by. Want to keep them longer? Simply freeze your meals before the use by date.